{"version":"1.0.0","segments":[{"speaker":"Stacey Cordivano","startTime":7.77,"endTime":10.95,"body":"Hey there,"},{"speaker":"Stacey Cordivano","startTime":7.77,"endTime":10.95,"body":"it's Dr. Stacey Cordivano. I"},{"speaker":"Stacey Cordivano","startTime":10.95,"endTime":14.91,"body":"want veterinarians to learn to"},{"speaker":"Stacey Cordivano","startTime":10.95,"endTime":14.91,"body":"be happier, healthier, wealthier"},{"speaker":"Stacey Cordivano","startTime":15.06,"endTime":18.48,"body":"and more grateful for the life"},{"speaker":"Stacey Cordivano","startTime":15.06,"endTime":18.48,"body":"that we've created. On this"},{"speaker":"Stacey Cordivano","startTime":18.48,"endTime":21.39,"body":"podcast, I will speak with"},{"speaker":"Stacey Cordivano","startTime":18.48,"endTime":21.39,"body":"outside of the box thinkers to"},{"speaker":"Stacey Cordivano","startTime":21.39,"endTime":24.57,"body":"hear new ideas on ways to"},{"speaker":"Stacey Cordivano","startTime":21.39,"endTime":24.57,"body":"improve our day to day life."},{"speaker":"Stacey Cordivano","startTime":25.26,"endTime":27.15,"body":"Welcome to The Whole"},{"speaker":"Stacey Cordivano","startTime":25.26,"endTime":27.15,"body":"Veterinarian."},{"speaker":"Stacey Cordivano","startTime":35.46,"endTime":38.82,"body":"Today I get to sit down with"},{"speaker":"Stacey Cordivano","startTime":35.46,"endTime":38.82,"body":"Brandy Heyde Montague. She is"},{"speaker":"Stacey Cordivano","startTime":38.82,"endTime":41.94,"body":"the creator of For Animals For"},{"speaker":"Stacey Cordivano","startTime":38.82,"endTime":41.94,"body":"Earth, which is an online"},{"speaker":"Stacey Cordivano","startTime":41.94,"endTime":45.57,"body":"resource hub where people can"},{"speaker":"Stacey Cordivano","startTime":41.94,"endTime":45.57,"body":"learn quick and sustainable tips"},{"speaker":"Stacey Cordivano","startTime":45.6,"endTime":48.81,"body":"that allowed them to help"},{"speaker":"Stacey Cordivano","startTime":45.6,"endTime":48.81,"body":"animals and the environment."},{"speaker":"Stacey Cordivano","startTime":49.08,"endTime":52.2,"body":"Brandy also hosts her own"},{"speaker":"Stacey Cordivano","startTime":49.08,"endTime":52.2,"body":"podcast called For animals. Dor"},{"speaker":"Stacey Cordivano","startTime":52.2,"endTime":55.77,"body":"Earth. where she dives into all"},{"speaker":"Stacey Cordivano","startTime":52.2,"endTime":55.77,"body":"sorts of amazing sustainability"},{"speaker":"Stacey Cordivano","startTime":55.77,"endTime":59.07,"body":"topics, so I'm so excited to"},{"speaker":"Stacey Cordivano","startTime":55.77,"endTime":59.07,"body":"learn a little bit more from her"},{"speaker":"Stacey Cordivano","startTime":59.07,"endTime":61.71,"body":"today. Here's a quick ad and"},{"speaker":"Stacey Cordivano","startTime":59.07,"endTime":61.71,"body":"then we'll get into our chat."},{"speaker":"Stacey Cordivano","startTime":64.53,"endTime":67.89,"body":"Questions about finances?"},{"speaker":"Stacey Cordivano","startTime":64.53,"endTime":67.89,"body":"Vincere Wealth Management is the"},{"speaker":"Stacey Cordivano","startTime":67.89,"endTime":71.25,"body":"solution. Isaiah Douglass is a"},{"speaker":"Stacey Cordivano","startTime":67.89,"endTime":71.25,"body":"partner of vincere wealth"},{"speaker":"Stacey Cordivano","startTime":71.25,"endTime":74.91,"body":"management and the host of The"},{"speaker":"Stacey Cordivano","startTime":71.25,"endTime":74.91,"body":"Veterinarian Success podcast. He"},{"speaker":"Stacey Cordivano","startTime":74.91,"endTime":78.12,"body":"is a fee only Certified"},{"speaker":"Stacey Cordivano","startTime":74.91,"endTime":78.12,"body":"Financial Planner and he and the"},{"speaker":"Stacey Cordivano","startTime":78.12,"endTime":81.6,"body":"Vincere team are dedicated to"},{"speaker":"Stacey Cordivano","startTime":78.12,"endTime":81.6,"body":"serving veterinarians in all"},{"speaker":"Stacey Cordivano","startTime":81.6,"endTime":84.87,"body":"stages of their careers. Vincere"},{"speaker":"Stacey Cordivano","startTime":81.6,"endTime":84.87,"body":"can assist you whether you're a"},{"speaker":"Stacey Cordivano","startTime":84.87,"endTime":88.2,"body":"new graduate getting started or"},{"speaker":"Stacey Cordivano","startTime":84.87,"endTime":88.2,"body":"an experienced vet trying to"},{"speaker":"Stacey Cordivano","startTime":88.2,"endTime":91.68,"body":"navigate selling your clinic and"},{"speaker":"Stacey Cordivano","startTime":88.2,"endTime":91.68,"body":"moving into retirement. You have"},{"speaker":"Stacey Cordivano","startTime":91.68,"endTime":94.74,"body":"enough stress in your life,"},{"speaker":"Stacey Cordivano","startTime":91.68,"endTime":94.74,"body":"finances no longer need to be on"},{"speaker":"Stacey Cordivano","startTime":94.74,"endTime":98.55,"body":"that list. You can find a link"},{"speaker":"Stacey Cordivano","startTime":94.74,"endTime":98.55,"body":"to download their free resource"},{"speaker":"Stacey Cordivano","startTime":98.55,"endTime":102.33,"body":"called A Financial Guide for"},{"speaker":"Stacey Cordivano","startTime":98.55,"endTime":102.33,"body":"Veterinarians on my website at"},{"speaker":"Stacey Cordivano","startTime":102.36,"endTime":107.28,"body":"thewholeveterinarian.com/resources."},{"speaker":"Stacey Cordivano","startTime":102.36,"endTime":107.28,"body":"Thanks again to Isaiah and"},{"speaker":"Stacey Cordivano","startTime":107.28,"endTime":110.1,"body":"Vincere Wealth Management for"},{"speaker":"Stacey Cordivano","startTime":107.28,"endTime":110.1,"body":"their support. And now enjoy the"},{"speaker":"Stacey Cordivano","startTime":110.1,"endTime":110.43,"body":"show."},{"speaker":"Stacey Cordivano","startTime":118.61,"endTime":120.02,"body":"Thanks for joining me today,"},{"speaker":"Stacey Cordivano","startTime":118.61,"endTime":120.02,"body":"Brandy."},{"speaker":"Brandy Heyde Montague","startTime":120.74,"endTime":122.03,"body":"Thanks"},{"speaker":"Brandy Heyde Montague","startTime":120.74,"endTime":122.03,"body":"for having me, Stacey. I'm"},{"speaker":"Brandy Heyde Montague","startTime":122.03,"endTime":122.99,"body":"excited to be here."},{"speaker":"Stacey Cordivano","startTime":123.53,"endTime":126.71,"body":"You have a"},{"speaker":"Stacey Cordivano","startTime":123.53,"endTime":126.71,"body":"really fun introduction to your"},{"speaker":"Stacey Cordivano","startTime":126.71,"endTime":129.98,"body":"podcast. And I was hoping you"},{"speaker":"Stacey Cordivano","startTime":126.71,"endTime":129.98,"body":"could start us off that way."},{"speaker":"Brandy Heyde Montague","startTime":130.82,"endTime":133.31,"body":"Oh, sure."},{"speaker":"Brandy Heyde Montague","startTime":130.82,"endTime":133.31,"body":"Yeah, I would love to, at the"},{"speaker":"Brandy Heyde Montague","startTime":133.31,"endTime":137.75,"body":"beginning of all of my shows, I"},{"speaker":"Brandy Heyde Montague","startTime":133.31,"endTime":137.75,"body":"pause to take a deep breath"},{"speaker":"Brandy Heyde Montague","startTime":137.75,"endTime":141.44,"body":"together. And yeah, I really"},{"speaker":"Brandy Heyde Montague","startTime":137.75,"endTime":141.44,"body":"love doing it. I feel like it"},{"speaker":"Brandy Heyde Montague","startTime":141.44,"endTime":146.06,"body":"helps kind of ground us all to"},{"speaker":"Brandy Heyde Montague","startTime":141.44,"endTime":146.06,"body":"enter this space to have a"},{"speaker":"Brandy Heyde Montague","startTime":146.06,"endTime":148.61,"body":"conversation, I guess for the"},{"speaker":"Brandy Heyde Montague","startTime":146.06,"endTime":148.61,"body":"higher good of everybody"},{"speaker":"Brandy Heyde Montague","startTime":148.64,"endTime":152.3,"body":"involved. So sure, I would love"},{"speaker":"Brandy Heyde Montague","startTime":148.64,"endTime":152.3,"body":"to do that. So if we all want to"},{"speaker":"Brandy Heyde Montague","startTime":152.3,"endTime":161.72,"body":"close our eyes, and take a deep"},{"speaker":"Brandy Heyde Montague","startTime":152.3,"endTime":161.72,"body":"breath. And let's get started."},{"speaker":"Stacey Cordivano","startTime":162.29,"endTime":167.42,"body":"Thank you. I"},{"speaker":"Stacey Cordivano","startTime":162.29,"endTime":167.42,"body":"appreciate that. So tell me a"},{"speaker":"Stacey Cordivano","startTime":167.42,"endTime":171.98,"body":"little bit. How did you get"},{"speaker":"Stacey Cordivano","startTime":167.42,"endTime":171.98,"body":"involved in this project? What"},{"speaker":"Stacey Cordivano","startTime":171.98,"endTime":174.47,"body":"is a little bit about your"},{"speaker":"Stacey Cordivano","startTime":171.98,"endTime":174.47,"body":"background, I want to know all"},{"speaker":"Stacey Cordivano","startTime":174.47,"endTime":175.13,"body":"the things."},{"speaker":"Brandy Heyde Montague","startTime":175.58,"endTime":179.09,"body":"I think I"},{"speaker":"Brandy Heyde Montague","startTime":175.58,"endTime":179.09,"body":"classify myself as kind of an"},{"speaker":"Brandy Heyde Montague","startTime":179.09,"endTime":183.86,"body":"animal lover, I have kind of my"},{"speaker":"Brandy Heyde Montague","startTime":179.09,"endTime":183.86,"body":"whole life. I first remember"},{"speaker":"Brandy Heyde Montague","startTime":184.01,"endTime":187.43,"body":"saying when I was three, my"},{"speaker":"Brandy Heyde Montague","startTime":184.01,"endTime":187.43,"body":"grandparents farmed, and I"},{"speaker":"Brandy Heyde Montague","startTime":187.43,"endTime":190.88,"body":"decided you know, I remember a"},{"speaker":"Brandy Heyde Montague","startTime":187.43,"endTime":190.88,"body":"very specific day deciding I"},{"speaker":"Brandy Heyde Montague","startTime":190.88,"endTime":194.33,"body":"will never eat meat again it I"},{"speaker":"Brandy Heyde Montague","startTime":190.88,"endTime":194.33,"body":"am out to help animals for the"},{"speaker":"Brandy Heyde Montague","startTime":194.33,"endTime":199.13,"body":"rest of my life. It took me a"},{"speaker":"Brandy Heyde Montague","startTime":194.33,"endTime":199.13,"body":"long time to kind of figure out"},{"speaker":"Brandy Heyde Montague","startTime":199.16,"endTime":204.56,"body":"what that actually meant. I say"},{"speaker":"Brandy Heyde Montague","startTime":199.16,"endTime":204.56,"body":"it's funny, as I was looking,"},{"speaker":"Brandy Heyde Montague","startTime":204.59,"endTime":208.01,"body":"you know, to come on your show,"},{"speaker":"Brandy Heyde Montague","startTime":204.59,"endTime":208.01,"body":"I think maybe I missed a calling"},{"speaker":"Brandy Heyde Montague","startTime":208.01,"endTime":211.1,"body":"in life to be a veterinarian. I"},{"speaker":"Brandy Heyde Montague","startTime":208.01,"endTime":211.1,"body":"don't know, you know, like, that"},{"speaker":"Brandy Heyde Montague","startTime":211.1,"endTime":215.0,"body":"would have been a very obvious"},{"speaker":"Brandy Heyde Montague","startTime":211.1,"endTime":215.0,"body":"way to help you. But somehow it"},{"speaker":"Brandy Heyde Montague","startTime":215.0,"endTime":218.33,"body":"never crossed my mind. You know,"},{"speaker":"Brandy Heyde Montague","startTime":215.0,"endTime":218.33,"body":"so funny. Isn't that funny? I"},{"speaker":"Brandy Heyde Montague","startTime":218.33,"endTime":222.08,"body":"don't know. But throughout my"},{"speaker":"Brandy Heyde Montague","startTime":218.33,"endTime":222.08,"body":"kind of teenage years, my 20s my"},{"speaker":"Brandy Heyde Montague","startTime":222.08,"endTime":225.56,"body":"early 30s, I did different"},{"speaker":"Brandy Heyde Montague","startTime":222.08,"endTime":225.56,"body":"projects to help with animal"},{"speaker":"Brandy Heyde Montague","startTime":225.56,"endTime":228.59,"body":"welfare. You know, volunteering"},{"speaker":"Brandy Heyde Montague","startTime":225.56,"endTime":228.59,"body":"at the local shelters, different"},{"speaker":"Brandy Heyde Montague","startTime":228.59,"endTime":232.55,"body":"community projects. through"},{"speaker":"Brandy Heyde Montague","startTime":228.59,"endTime":232.55,"body":"school, I built a data model to"},{"speaker":"Brandy Heyde Montague","startTime":232.55,"endTime":235.85,"body":"help animal shelters work"},{"speaker":"Brandy Heyde Montague","startTime":232.55,"endTime":235.85,"body":"together to try to save more"},{"speaker":"Brandy Heyde Montague","startTime":235.88,"endTime":242.6,"body":"lives of dogs and cats. And I"},{"speaker":"Brandy Heyde Montague","startTime":235.88,"endTime":242.6,"body":"found myself eventually in my"},{"speaker":"Brandy Heyde Montague","startTime":242.63,"endTime":246.98,"body":"late 30s, starting a clothing"},{"speaker":"Brandy Heyde Montague","startTime":242.63,"endTime":246.98,"body":"line. I started a clothing line"},{"speaker":"Brandy Heyde Montague","startTime":246.98,"endTime":252.56,"body":"in about 2014. And it was not"},{"speaker":"Brandy Heyde Montague","startTime":246.98,"endTime":252.56,"body":"eco conscious. And it wasn't"},{"speaker":"Brandy Heyde Montague","startTime":252.59,"endTime":257.33,"body":"focused on helping animals and a"},{"speaker":"Brandy Heyde Montague","startTime":252.59,"endTime":257.33,"body":"couple of years into that we did"},{"speaker":"Brandy Heyde Montague","startTime":257.36,"endTime":261.11,"body":"an event tied with the clothing"},{"speaker":"Brandy Heyde Montague","startTime":257.36,"endTime":261.11,"body":"line where we went into the"},{"speaker":"Brandy Heyde Montague","startTime":261.11,"endTime":264.74,"body":"local shelter and the kids"},{"speaker":"Brandy Heyde Montague","startTime":261.11,"endTime":264.74,"body":"wearing the clothes would read"},{"speaker":"Brandy Heyde Montague","startTime":264.74,"endTime":269.33,"body":"to the dogs and cats and rabbits"},{"speaker":"Brandy Heyde Montague","startTime":264.74,"endTime":269.33,"body":"that were looking for homes. And"},{"speaker":"Brandy Heyde Montague","startTime":269.33,"endTime":273.2,"body":"through that I realized that I"},{"speaker":"Brandy Heyde Montague","startTime":269.33,"endTime":273.2,"body":"really didn't feel like I was"},{"speaker":"Brandy Heyde Montague","startTime":273.2,"endTime":276.8,"body":"connected enough to helping with"},{"speaker":"Brandy Heyde Montague","startTime":273.2,"endTime":276.8,"body":"animal welfare. And I wanted to"},{"speaker":"Brandy Heyde Montague","startTime":276.8,"endTime":282.05,"body":"do more. So that kind of"},{"speaker":"Brandy Heyde Montague","startTime":276.8,"endTime":282.05,"body":"transitioned into my current"},{"speaker":"Brandy Heyde Montague","startTime":282.05,"endTime":286.16,"body":"clothing line which was"},{"speaker":"Brandy Heyde Montague","startTime":282.05,"endTime":286.16,"body":"specifically focused on helping"},{"speaker":"Brandy Heyde Montague","startTime":286.16,"endTime":289.58,"body":"animal welfare through donations"},{"speaker":"Brandy Heyde Montague","startTime":286.16,"endTime":289.58,"body":"with all of the pieces of"},{"speaker":"Brandy Heyde Montague","startTime":289.58,"endTime":294.83,"body":"clothing. And when I was"},{"speaker":"Brandy Heyde Montague","startTime":289.58,"endTime":294.83,"body":"creating that I was working on"},{"speaker":"Brandy Heyde Montague","startTime":294.86,"endTime":299.84,"body":"like a little t shirt to help"},{"speaker":"Brandy Heyde Montague","startTime":294.86,"endTime":299.84,"body":"whales for kids. And you know, I"},{"speaker":"Brandy Heyde Montague","startTime":299.84,"endTime":303.77,"body":"had Design and I was making it,"},{"speaker":"Brandy Heyde Montague","startTime":299.84,"endTime":303.77,"body":"I was looking for blanks to"},{"speaker":"Brandy Heyde Montague","startTime":303.77,"endTime":309.56,"body":"print it on. And it introduced"},{"speaker":"Brandy Heyde Montague","startTime":303.77,"endTime":309.56,"body":"me to the whole world of helping"},{"speaker":"Brandy Heyde Montague","startTime":309.56,"endTime":313.07,"body":"the environment, it's it's kind"},{"speaker":"Brandy Heyde Montague","startTime":309.56,"endTime":313.07,"body":"of crazy. But prior to that it"},{"speaker":"Brandy Heyde Montague","startTime":313.07,"endTime":316.85,"body":"just hadn't ever really crossed"},{"speaker":"Brandy Heyde Montague","startTime":313.07,"endTime":316.85,"body":"my mind. And then when it was in"},{"speaker":"Brandy Heyde Montague","startTime":316.85,"endTime":321.77,"body":"my decision to say, I'm going to"},{"speaker":"Brandy Heyde Montague","startTime":316.85,"endTime":321.77,"body":"print on, you know, this shirt"},{"speaker":"Brandy Heyde Montague","startTime":321.8,"endTime":325.4,"body":"or this shirt, it really came"},{"speaker":"Brandy Heyde Montague","startTime":321.8,"endTime":325.4,"body":"forefront for me. And I"},{"speaker":"Brandy Heyde Montague","startTime":325.4,"endTime":328.91,"body":"realized, you know, what an"},{"speaker":"Brandy Heyde Montague","startTime":325.4,"endTime":328.91,"body":"impact the fashion industry has"},{"speaker":"Brandy Heyde Montague","startTime":328.94,"endTime":332.36,"body":"on the environment. And then,"},{"speaker":"Brandy Heyde Montague","startTime":328.94,"endTime":332.36,"body":"you know, I was making a T shirt"},{"speaker":"Brandy Heyde Montague","startTime":332.36,"endTime":335.72,"body":"for whales, and looking at all"},{"speaker":"Brandy Heyde Montague","startTime":332.36,"endTime":335.72,"body":"of the pollution going into the"},{"speaker":"Brandy Heyde Montague","startTime":335.72,"endTime":338.9,"body":"water from the fashion industry."},{"speaker":"Brandy Heyde Montague","startTime":335.72,"endTime":338.9,"body":"And I was like, wait a minute"},{"speaker":"Brandy Heyde Montague","startTime":338.9,"endTime":343.25,"body":"here, like, how do I how do I"},{"speaker":"Brandy Heyde Montague","startTime":338.9,"endTime":343.25,"body":"marry these two things. And so I"},{"speaker":"Brandy Heyde Montague","startTime":343.28,"endTime":347.51,"body":"became, you know, very focused"},{"speaker":"Brandy Heyde Montague","startTime":343.28,"endTime":347.51,"body":"on conscious materials in"},{"speaker":"Brandy Heyde Montague","startTime":347.51,"endTime":351.02,"body":"fashion, and for a couple of"},{"speaker":"Brandy Heyde Montague","startTime":347.51,"endTime":351.02,"body":"years researched around that,"},{"speaker":"Brandy Heyde Montague","startTime":351.05,"endTime":355.64,"body":"and then that led me into just"},{"speaker":"Brandy Heyde Montague","startTime":351.05,"endTime":355.64,"body":"realizing, Oh, my gosh, if I"},{"speaker":"Brandy Heyde Montague","startTime":355.64,"endTime":358.85,"body":"want to help animals, I have to"},{"speaker":"Brandy Heyde Montague","startTime":355.64,"endTime":358.85,"body":"help the earth at the same time"},{"speaker":"Brandy Heyde Montague","startTime":358.88,"endTime":363.62,"body":"and human beings, and we're all"},{"speaker":"Brandy Heyde Montague","startTime":358.88,"endTime":363.62,"body":"so deeply interconnected, that"},{"speaker":"Brandy Heyde Montague","startTime":363.62,"endTime":366.98,"body":"we, we really have to address"},{"speaker":"Brandy Heyde Montague","startTime":363.62,"endTime":366.98,"body":"all parts of it to try to help"},{"speaker":"Brandy Heyde Montague","startTime":366.98,"endTime":372.02,"body":"us all be a sustainable, strong"},{"speaker":"Brandy Heyde Montague","startTime":366.98,"endTime":372.02,"body":"ecosystem. And that's, that's"},{"speaker":"Brandy Heyde Montague","startTime":372.02,"endTime":375.05,"body":"what they ended up bringing me"},{"speaker":"Brandy Heyde Montague","startTime":372.02,"endTime":375.05,"body":"in to, to for animals for Earth"},{"speaker":"Brandy Heyde Montague","startTime":375.05,"endTime":378.86,"body":"as it is now, which is, you"},{"speaker":"Brandy Heyde Montague","startTime":375.05,"endTime":378.86,"body":"know, the hub of simple ideas"},{"speaker":"Brandy Heyde Montague","startTime":378.86,"endTime":381.89,"body":"that any of us can try in our"},{"speaker":"Brandy Heyde Montague","startTime":378.86,"endTime":381.89,"body":"daily lives to make a"},{"speaker":"Brandy Heyde Montague","startTime":381.89,"endTime":382.7,"body":"difference."},{"speaker":"Stacey Cordivano","startTime":383.09,"endTime":385.67,"body":"That's great,"},{"speaker":"Stacey Cordivano","startTime":383.09,"endTime":385.67,"body":"I think that, you know, for my"},{"speaker":"Stacey Cordivano","startTime":385.67,"endTime":388.94,"body":"population of listeners,"},{"speaker":"Stacey Cordivano","startTime":385.67,"endTime":388.94,"body":"veterinarians are very obviously"},{"speaker":"Stacey Cordivano","startTime":388.94,"endTime":392.93,"body":"focused on care for animals and"},{"speaker":"Stacey Cordivano","startTime":388.94,"endTime":392.93,"body":"welfare. But I think that,"},{"speaker":"Stacey Cordivano","startTime":393.11,"endTime":397.25,"body":"inherently, a lot of us care"},{"speaker":"Stacey Cordivano","startTime":393.11,"endTime":397.25,"body":"about the earth as well, as you"},{"speaker":"Stacey Cordivano","startTime":397.25,"endTime":399.77,"body":"said, I think we kind of"},{"speaker":"Stacey Cordivano","startTime":397.25,"endTime":399.77,"body":"inherently realize that they're"},{"speaker":"Stacey Cordivano","startTime":399.77,"endTime":405.14,"body":"connected. And I personally am"},{"speaker":"Stacey Cordivano","startTime":399.77,"endTime":405.14,"body":"very into as much eco conscious"},{"speaker":"Stacey Cordivano","startTime":405.14,"endTime":410.78,"body":"products as possible. I'm"},{"speaker":"Stacey Cordivano","startTime":405.14,"endTime":410.78,"body":"excited to learn about easy ways"},{"speaker":"Stacey Cordivano","startTime":410.81,"endTime":415.31,"body":"to make changes, I know that you"},{"speaker":"Stacey Cordivano","startTime":410.81,"endTime":415.31,"body":"have sort of some lifestyle"},{"speaker":"Stacey Cordivano","startTime":415.31,"endTime":420.59,"body":"categories that you cover in the"},{"speaker":"Stacey Cordivano","startTime":415.31,"endTime":420.59,"body":"podcast and on the resource hub."},{"speaker":"Stacey Cordivano","startTime":420.59,"endTime":424.4,"body":"So what are some common"},{"speaker":"Stacey Cordivano","startTime":420.59,"endTime":424.4,"body":"categories that people might be"},{"speaker":"Stacey Cordivano","startTime":424.4,"endTime":427.04,"body":"able to, like lump ways to make"},{"speaker":"Stacey Cordivano","startTime":424.4,"endTime":427.04,"body":"changes into?"},{"speaker":"Brandy Heyde Montague","startTime":427.4,"endTime":430.28,"body":"Yeah, you"},{"speaker":"Brandy Heyde Montague","startTime":427.4,"endTime":430.28,"body":"know, for us, the categories are"},{"speaker":"Brandy Heyde Montague","startTime":430.31,"endTime":433.76,"body":"somewhat every evolving,"},{"speaker":"Brandy Heyde Montague","startTime":430.31,"endTime":433.76,"body":"because, you know, we, I feel"},{"speaker":"Brandy Heyde Montague","startTime":433.76,"endTime":437.33,"body":"like we continually discover new"},{"speaker":"Brandy Heyde Montague","startTime":433.76,"endTime":437.33,"body":"ways that we could help that"},{"speaker":"Brandy Heyde Montague","startTime":437.33,"endTime":439.82,"body":"it's like, oh, that doesn't"},{"speaker":"Brandy Heyde Montague","startTime":437.33,"endTime":439.82,"body":"quite fit into that category."},{"speaker":"Brandy Heyde Montague","startTime":440.21,"endTime":444.29,"body":"But right now, we work under"},{"speaker":"Brandy Heyde Montague","startTime":440.21,"endTime":444.29,"body":"seven different categories. And"},{"speaker":"Brandy Heyde Montague","startTime":444.29,"endTime":449.0,"body":"we've tried to kind of hit all"},{"speaker":"Brandy Heyde Montague","startTime":444.29,"endTime":449.0,"body":"parts of life, because what"},{"speaker":"Brandy Heyde Montague","startTime":449.03,"endTime":453.38,"body":"works for someone, so one of the"},{"speaker":"Brandy Heyde Montague","startTime":449.03,"endTime":453.38,"body":"categories is fashion. Another"},{"speaker":"Brandy Heyde Montague","startTime":453.38,"endTime":458.78,"body":"one is food, we have home goods,"},{"speaker":"Brandy Heyde Montague","startTime":453.38,"endTime":458.78,"body":"we have beauty and health,"},{"speaker":"Brandy Heyde Montague","startTime":459.11,"endTime":464.18,"body":"travel, kids, and then"},{"speaker":"Brandy Heyde Montague","startTime":459.11,"endTime":464.18,"body":"volunteering. And so what may"},{"speaker":"Brandy Heyde Montague","startTime":464.18,"endTime":468.2,"body":"speak to someone in fashion, for"},{"speaker":"Brandy Heyde Montague","startTime":464.18,"endTime":468.2,"body":"instance, you know, maybe in my"},{"speaker":"Brandy Heyde Montague","startTime":468.2,"endTime":471.53,"body":"life, I'm able to make changes"},{"speaker":"Brandy Heyde Montague","startTime":468.2,"endTime":471.53,"body":"on like the materials that are"},{"speaker":"Brandy Heyde Montague","startTime":471.53,"endTime":476.63,"body":"used to make my clothes or I'm"},{"speaker":"Brandy Heyde Montague","startTime":471.53,"endTime":476.63,"body":"able to thrift shop more often,"},{"speaker":"Brandy Heyde Montague","startTime":476.87,"endTime":479.03,"body":"you know, that might not work"},{"speaker":"Brandy Heyde Montague","startTime":476.87,"endTime":479.03,"body":"for someone else. But maybe"},{"speaker":"Brandy Heyde Montague","startTime":479.03,"endTime":482.57,"body":"someone else has access to grow"},{"speaker":"Brandy Heyde Montague","startTime":479.03,"endTime":482.57,"body":"some of their own food, you"},{"speaker":"Brandy Heyde Montague","startTime":482.57,"endTime":486.26,"body":"know, or travel more"},{"speaker":"Brandy Heyde Montague","startTime":482.57,"endTime":486.26,"body":"consciously. So, we've really"},{"speaker":"Brandy Heyde Montague","startTime":486.29,"endTime":492.68,"body":"worked hard to kind of say,"},{"speaker":"Brandy Heyde Montague","startTime":486.29,"endTime":492.68,"body":"there are 1000s of simple ideas"},{"speaker":"Brandy Heyde Montague","startTime":492.68,"endTime":495.5,"body":"out there that any one of us can"},{"speaker":"Brandy Heyde Montague","startTime":492.68,"endTime":495.5,"body":"try in our lives, and they"},{"speaker":"Brandy Heyde Montague","startTime":495.5,"endTime":500.3,"body":"really hit every aspect of our"},{"speaker":"Brandy Heyde Montague","startTime":495.5,"endTime":500.3,"body":"lifestyle. And so you can kind"},{"speaker":"Brandy Heyde Montague","startTime":500.3,"endTime":504.77,"body":"of pick what works for you. And"},{"speaker":"Brandy Heyde Montague","startTime":500.3,"endTime":504.77,"body":"once you start by choosing one"},{"speaker":"Brandy Heyde Montague","startTime":504.77,"endTime":508.01,"body":"and choosing another, it"},{"speaker":"Brandy Heyde Montague","startTime":504.77,"endTime":508.01,"body":"snowballs into all of those"},{"speaker":"Brandy Heyde Montague","startTime":508.01,"endTime":510.83,"body":"different parts of your life,"},{"speaker":"Brandy Heyde Montague","startTime":508.01,"endTime":510.83,"body":"but it gives people a place to"},{"speaker":"Brandy Heyde Montague","startTime":510.83,"endTime":511.34,"body":"start."},{"speaker":"Stacey Cordivano","startTime":511.73,"endTime":513.77,"body":"Perfect. Okay,"},{"speaker":"Stacey Cordivano","startTime":511.73,"endTime":513.77,"body":"so let's go through some you"},{"speaker":"Stacey Cordivano","startTime":513.77,"endTime":517.04,"body":"gave us some really quick"},{"speaker":"Stacey Cordivano","startTime":513.77,"endTime":517.04,"body":"examples. So I'm big into clean"},{"speaker":"Stacey Cordivano","startTime":517.04,"endTime":519.86,"body":"beauty. Let's start there. I"},{"speaker":"Stacey Cordivano","startTime":517.04,"endTime":519.86,"body":"love a good clean beauty"},{"speaker":"Stacey Cordivano","startTime":519.86,"endTime":523.19,"body":"product. What should people kind"},{"speaker":"Stacey Cordivano","startTime":519.86,"endTime":523.19,"body":"of be looking for there?"},{"speaker":"Brandy Heyde Montague","startTime":523.43,"endTime":526.88,"body":"I think"},{"speaker":"Brandy Heyde Montague","startTime":523.43,"endTime":526.88,"body":"that I have been learning this"},{"speaker":"Brandy Heyde Montague","startTime":526.88,"endTime":531.2,"body":"as I go to, you know, in the"},{"speaker":"Brandy Heyde Montague","startTime":526.88,"endTime":531.2,"body":"reason I have a podcast is so"},{"speaker":"Brandy Heyde Montague","startTime":531.2,"endTime":534.95,"body":"that I can have on experts from"},{"speaker":"Brandy Heyde Montague","startTime":531.2,"endTime":534.95,"body":"all these different areas and"},{"speaker":"Brandy Heyde Montague","startTime":534.95,"endTime":536.27,"body":"then they teach me"},{"speaker":"Stacey Cordivano","startTime":536.45,"endTime":538.76,"body":"Sure I think a"},{"speaker":"Stacey Cordivano","startTime":536.45,"endTime":538.76,"body":"lot of us have a podcast for"},{"speaker":"Stacey Cordivano","startTime":538.76,"endTime":539.3,"body":"that reason!"},{"speaker":"Brandy Heyde Montague","startTime":538.91,"endTime":540.59,"body":"Right?"},{"speaker":"Brandy Heyde Montague","startTime":538.91,"endTime":540.59,"body":"Like we can all learn it. It's"},{"speaker":"Brandy Heyde Montague","startTime":540.59,"endTime":544.94,"body":"really exciting. So I had a"},{"speaker":"Brandy Heyde Montague","startTime":540.59,"endTime":544.94,"body":"woman named Paige Padgett on my"},{"speaker":"Stacey Cordivano","startTime":541.34,"endTime":544.22,"body":"That is"},{"speaker":"Stacey Cordivano","startTime":541.34,"endTime":544.22,"body":"amazing. I did not know that. I"},{"speaker":"Stacey Cordivano","startTime":544.25,"endTime":550.49,"body":"do feel like yeah, you can spend"},{"speaker":"Stacey Cordivano","startTime":544.25,"endTime":550.49,"body":"a lot of time searching around"},{"speaker":"Stacey Cordivano","startTime":544.94,"endTime":548.78,"body":"show, she was in episodes three,"},{"speaker":"Stacey Cordivano","startTime":544.94,"endTime":548.78,"body":"four, and five. She's a"},{"speaker":"Stacey Cordivano","startTime":548.78,"endTime":551.87,"body":"hollywood makeup artist that has"},{"speaker":"Stacey Cordivano","startTime":548.78,"endTime":551.87,"body":"been doing green makeup for over"},{"speaker":"Stacey Cordivano","startTime":550.67,"endTime":566.33,"body":"and still not be 100% sure that"},{"speaker":"Stacey Cordivano","startTime":550.67,"endTime":566.33,"body":"what you're getting is actually"},{"speaker":"Stacey Cordivano","startTime":551.87,"endTime":556.19,"body":"20 years in the Hollywood space."},{"speaker":"Stacey Cordivano","startTime":551.87,"endTime":556.19,"body":"And her just wealth of knowledge"},{"speaker":"Stacey Cordivano","startTime":556.22,"endTime":562.31,"body":"blew me away. And she said what"},{"speaker":"Stacey Cordivano","startTime":556.22,"endTime":562.31,"body":"we really want to think about"},{"speaker":"Stacey Cordivano","startTime":562.31,"endTime":566.48,"body":"with our products is obviously"},{"speaker":"Stacey Cordivano","startTime":562.31,"endTime":566.48,"body":"about the chemicals and the"},{"speaker":"Stacey Cordivano","startTime":566.48,"endTime":570.56,"body":"toxins that are in them and how"},{"speaker":"Stacey Cordivano","startTime":566.48,"endTime":570.56,"body":"they impact our body but also"},{"speaker":"Stacey Cordivano","startTime":570.56,"endTime":573.8,"body":"how they impact you know, like"},{"speaker":"Stacey Cordivano","startTime":570.56,"endTime":573.8,"body":"going down the drain into the"},{"speaker":"Stacey Cordivano","startTime":573.8,"endTime":578.12,"body":"river into the earth. Also how"},{"speaker":"Stacey Cordivano","startTime":573.8,"endTime":578.12,"body":"the products are made, who's"},{"speaker":"Stacey Cordivano","startTime":578.12,"endTime":583.64,"body":"making them, so to be able to"},{"speaker":"Stacey Cordivano","startTime":578.12,"endTime":583.64,"body":"kind of navigate through Okay,"},{"speaker":"Stacey Cordivano","startTime":583.64,"endTime":587.42,"body":"I'm looking at this bottle, and"},{"speaker":"Stacey Cordivano","startTime":583.64,"endTime":587.42,"body":"you know, I'm turning it around,"},{"speaker":"Stacey Cordivano","startTime":587.42,"endTime":590.81,"body":"I'm looking at the ingredients,"},{"speaker":"Stacey Cordivano","startTime":587.42,"endTime":590.81,"body":"how do I even decide if this is"},{"speaker":"Stacey Cordivano","startTime":590.84,"endTime":595.88,"body":"a quote unquote, clean or green"},{"speaker":"Stacey Cordivano","startTime":590.84,"endTime":595.88,"body":"product for me to use. What she"},{"speaker":"Stacey Cordivano","startTime":595.88,"endTime":599.06,"body":"shared was two different"},{"speaker":"Stacey Cordivano","startTime":595.88,"endTime":599.06,"body":"resources which I really I'd"},{"speaker":"Stacey Cordivano","startTime":599.06,"endTime":602.57,"body":"like to share with people which"},{"speaker":"Stacey Cordivano","startTime":599.06,"endTime":602.57,"body":"is one looking for"},{"speaker":"Stacey Cordivano","startTime":602.57,"endTime":607.97,"body":"certifications on the boxes. So"},{"speaker":"Stacey Cordivano","startTime":602.57,"endTime":607.97,"body":"the EWG, which is the"},{"speaker":"Stacey Cordivano","startTime":607.97,"endTime":612.59,"body":"nvironmental Working Group,"},{"speaker":"Stacey Cordivano","startTime":607.97,"endTime":612.59,"body":"hey have a seal that is pretty"},{"speaker":"Stacey Cordivano","startTime":612.62,"endTime":616.61,"body":"ew. But if you can find a"},{"speaker":"Stacey Cordivano","startTime":612.62,"endTime":616.61,"body":"roduct that has the ewg seal o"},{"speaker":"Stacey Cordivano","startTime":616.61,"endTime":620.12,"body":"it, you know that that's like a"},{"speaker":"Stacey Cordivano","startTime":616.61,"endTime":620.12,"body":"really good to go product for b"},{"speaker":"Stacey Cordivano","startTime":617.99,"endTime":702.71,"body":"you know, organic or clean or"},{"speaker":"Stacey Cordivano","startTime":617.99,"endTime":702.71,"body":"good for anybody or they're just"},{"speaker":"Stacey Cordivano","startTime":620.42,"endTime":624.32,"body":"th the human body and for the e"},{"speaker":"Stacey Cordivano","startTime":620.42,"endTime":624.32,"body":"rth. And for animals, you k"},{"speaker":"Stacey Cordivano","startTime":624.32,"endTime":626.48,"body":"ow, it's not test, it's c"},{"speaker":"Stacey Cordivano","startTime":624.32,"endTime":626.48,"body":"uelty free, not tested on a"},{"speaker":"Stacey Cordivano","startTime":626.48,"endTime":629.9,"body":"imals. Another one that she b"},{"speaker":"Stacey Cordivano","startTime":626.48,"endTime":629.9,"body":"ought up was called eco cert s"},{"speaker":"Stacey Cordivano","startTime":629.99,"endTime":634.94,"body":"als are one way. And then a"},{"speaker":"Stacey Cordivano","startTime":629.99,"endTime":634.94,"body":"other resource that I really l"},{"speaker":"Stacey Cordivano","startTime":634.94,"endTime":639.29,"body":"ve. And it's not that well k"},{"speaker":"Stacey Cordivano","startTime":634.94,"endTime":639.29,"body":"own. It's called skinca"},{"speaker":"Stacey Cordivano","startTime":639.32,"endTime":643.43,"body":"isma.com. And they have som"},{"speaker":"Stacey Cordivano","startTime":639.32,"endTime":643.43,"body":"thing called an ingredient ana"},{"speaker":"Stacey Cordivano","startTime":643.43,"endTime":646.67,"body":"yzer. And so if you go to ski"},{"speaker":"Stacey Cordivano","startTime":643.43,"endTime":646.67,"body":"charisma.com, you'll find the"},{"speaker":"Stacey Cordivano","startTime":646.67,"endTime":650.93,"body":"r ingredient analyzer. And you"},{"speaker":"Stacey Cordivano","startTime":646.67,"endTime":650.93,"body":"can copy and paste all of the"},{"speaker":"Stacey Cordivano","startTime":650.93,"endTime":654.32,"body":"ingredients that are in a pro"},{"speaker":"Stacey Cordivano","startTime":650.93,"endTime":654.32,"body":"uct, you hit a button, and it"},{"speaker":"Stacey Cordivano","startTime":654.32,"endTime":658.31,"body":"ulls up a full report for you"},{"speaker":"Stacey Cordivano","startTime":654.32,"endTime":658.31,"body":"of how every single ing"},{"speaker":"Stacey Cordivano","startTime":658.31,"endTime":662.84,"body":"edient in that product imp"},{"speaker":"Stacey Cordivano","startTime":658.31,"endTime":662.84,"body":"cts the earth, and what kind of"},{"speaker":"Stacey Cordivano","startTime":662.9,"endTime":667.88,"body":"hemical toxins might be in it"},{"speaker":"Stacey Cordivano","startTime":662.9,"endTime":667.88,"body":"hat may cause problems for you"},{"speaker":"Stacey Cordivano","startTime":667.88,"endTime":671.93,"body":"It'll say like, this is not goo"},{"speaker":"Stacey Cordivano","startTime":667.88,"endTime":671.93,"body":"for oily skin. This is this has"},{"speaker":"Stacey Cordivano","startTime":671.93,"endTime":675.29,"body":"UV protection, this doesn't Thi"},{"speaker":"Stacey Cordivano","startTime":671.93,"endTime":675.29,"body":"isn't good for dry skin sen"},{"speaker":"Stacey Cordivano","startTime":675.32,"endTime":679.22,"body":"itive skin. It's an amazing Wow"},{"speaker":"Stacey Cordivano","startTime":675.32,"endTime":679.22,"body":"yeah. And it's free, you jus"},{"speaker":"Stacey Cordivano","startTime":679.22,"endTime":682.13,"body":"you know, it's free, it's eas"},{"speaker":"Stacey Cordivano","startTime":679.22,"endTime":682.13,"body":", and you just pop over the"},{"speaker":"Stacey Cordivano","startTime":682.13,"endTime":686.36,"body":"e. So it's skincarisma.com."},{"speaker":"Stacey Cordivano","startTime":682.13,"endTime":686.36,"body":"nd I love to refer people to tha"},{"speaker":"Stacey Cordivano","startTime":686.36,"endTime":688.04,"body":", because it's so useful."},{"speaker":"Stacey Cordivano","startTime":702.74,"endTime":705.8,"body":"packaging it really nicely to"},{"speaker":"Stacey Cordivano","startTime":702.74,"endTime":705.8,"body":"look that way. Those are super"},{"speaker":"Stacey Cordivano","startTime":705.8,"endTime":708.23,"body":"helpful resources, which we'll"},{"speaker":"Stacey Cordivano","startTime":705.8,"endTime":708.23,"body":"definitely link those in the"},{"speaker":"Stacey Cordivano","startTime":708.23,"endTime":713.06,"body":"show notes. Okay, let's move to"},{"speaker":"Stacey Cordivano","startTime":708.23,"endTime":713.06,"body":"travel because I love to travel."},{"speaker":"Stacey Cordivano","startTime":713.06,"endTime":717.35,"body":"But I have to say I have not"},{"speaker":"Stacey Cordivano","startTime":713.06,"endTime":717.35,"body":"considered more eco friendly"},{"speaker":"Stacey Cordivano","startTime":717.35,"endTime":718.58,"body":"travel options."},{"speaker":"Brandy Heyde Montague","startTime":719.27,"endTime":722.39,"body":"So travel"},{"speaker":"Brandy Heyde Montague","startTime":719.27,"endTime":722.39,"body":"is one that I am really digging"},{"speaker":"Brandy Heyde Montague","startTime":722.39,"endTime":728.6,"body":"into this year myself, because"},{"speaker":"Brandy Heyde Montague","startTime":722.39,"endTime":728.6,"body":"this is one that I I find like"},{"speaker":"Brandy Heyde Montague","startTime":728.6,"endTime":732.11,"body":"an internal battle happening"},{"speaker":"Brandy Heyde Montague","startTime":728.6,"endTime":732.11,"body":"within me. Because travel is"},{"speaker":"Brandy Heyde Montague","startTime":732.11,"endTime":735.41,"body":"something that has been honestly"},{"speaker":"Brandy Heyde Montague","startTime":732.11,"endTime":735.41,"body":"a huge part of my life. I've"},{"speaker":"Brandy Heyde Montague","startTime":735.41,"endTime":739.76,"body":"spent most of my younger years"},{"speaker":"Brandy Heyde Montague","startTime":735.41,"endTime":739.76,"body":"traveling around the world, just"},{"speaker":"Brandy Heyde Montague","startTime":740.0,"endTime":743.24,"body":"seeing places if I could pick"},{"speaker":"Brandy Heyde Montague","startTime":740.0,"endTime":743.24,"body":"one thing I could do with my"},{"speaker":"Brandy Heyde Montague","startTime":743.24,"endTime":745.82,"body":"time right now it would be go to"},{"speaker":"Brandy Heyde Montague","startTime":743.24,"endTime":745.82,"body":"some foreign country I've never"},{"speaker":"Brandy Heyde Montague","startTime":745.82,"endTime":749.69,"body":"been to before explore, right? I"},{"speaker":"Brandy Heyde Montague","startTime":745.82,"endTime":749.69,"body":"think there's so many benefits"},{"speaker":"Brandy Heyde Montague","startTime":749.69,"endTime":752.39,"body":"of travel, because I think it"},{"speaker":"Brandy Heyde Montague","startTime":749.69,"endTime":752.39,"body":"brings cultures together"},{"speaker":"Brandy Heyde Montague","startTime":752.39,"endTime":756.23,"body":"societies together, it helps us"},{"speaker":"Brandy Heyde Montague","startTime":752.39,"endTime":756.23,"body":"understand each other so much"},{"speaker":"Brandy Heyde Montague","startTime":756.23,"endTime":759.38,"body":"better. So I certainly don't"},{"speaker":"Brandy Heyde Montague","startTime":756.23,"endTime":759.38,"body":"believe we should stop"},{"speaker":"Brandy Heyde Montague","startTime":759.38,"endTime":763.73,"body":"traveling, you know. But the the"},{"speaker":"Brandy Heyde Montague","startTime":759.38,"endTime":763.73,"body":"downside, obviously is all of"},{"speaker":"Brandy Heyde Montague","startTime":763.73,"endTime":767.51,"body":"the carbon emissions from you"},{"speaker":"Brandy Heyde Montague","startTime":763.73,"endTime":767.51,"body":"know, the planes, the cars, do"},{"speaker":"Brandy Heyde Montague","startTime":767.51,"endTime":772.22,"body":"everything that we're traveling"},{"speaker":"Brandy Heyde Montague","startTime":767.51,"endTime":772.22,"body":"in. And then the way that our"},{"speaker":"Brandy Heyde Montague","startTime":772.22,"endTime":777.17,"body":"travel impacts the local economy"},{"speaker":"Brandy Heyde Montague","startTime":772.22,"endTime":777.17,"body":"that we're visiting. And so I've"},{"speaker":"Brandy Heyde Montague","startTime":777.17,"endTime":779.87,"body":"been digging into it more. And"},{"speaker":"Brandy Heyde Montague","startTime":777.17,"endTime":779.87,"body":"I'm actually looking to bring"},{"speaker":"Brandy Heyde Montague","startTime":779.87,"endTime":784.37,"body":"somebody on my podcast to teach"},{"speaker":"Brandy Heyde Montague","startTime":779.87,"endTime":784.37,"body":"me more about just finding"},{"speaker":"Brandy Heyde Montague","startTime":784.4,"endTime":789.59,"body":"ethical eco conscious places to"},{"speaker":"Brandy Heyde Montague","startTime":784.4,"endTime":789.59,"body":"stay when I travel. But I have"},{"speaker":"Brandy Heyde Montague","startTime":789.59,"endTime":793.07,"body":"been I have found a little bit."},{"speaker":"Brandy Heyde Montague","startTime":789.59,"endTime":793.07,"body":"So again, it's that that"},{"speaker":"Brandy Heyde Montague","startTime":793.07,"endTime":798.02,"body":"certification happens with"},{"speaker":"Brandy Heyde Montague","startTime":793.07,"endTime":798.02,"body":"hotels as well. So there's a"},{"speaker":"Brandy Heyde Montague","startTime":798.02,"endTime":803.06,"body":"certification, there's like eco"},{"speaker":"Brandy Heyde Montague","startTime":798.02,"endTime":803.06,"body":"hotels, there's green travel,"},{"speaker":"Brandy Heyde Montague","startTime":803.06,"endTime":806.15,"body":"there's I could give you a list"},{"speaker":"Brandy Heyde Montague","startTime":803.06,"endTime":806.15,"body":"of these for your show notes."},{"speaker":"Brandy Heyde Montague","startTime":806.15,"endTime":811.4,"body":"But there are different seals"},{"speaker":"Brandy Heyde Montague","startTime":806.15,"endTime":811.4,"body":"for travel that we can find. But"},{"speaker":"Brandy Heyde Montague","startTime":811.4,"endTime":814.79,"body":"they're not that easy to find."},{"speaker":"Brandy Heyde Montague","startTime":811.4,"endTime":814.79,"body":"And that's why I'm I'm hoping to"},{"speaker":"Brandy Heyde Montague","startTime":814.79,"endTime":822.89,"body":"dig more. But the seals, they'll"},{"speaker":"Brandy Heyde Montague","startTime":814.79,"endTime":822.89,"body":"take into account how the hotel"},{"speaker":"Brandy Heyde Montague","startTime":822.89,"endTime":828.14,"body":"or resort or activity is"},{"speaker":"Brandy Heyde Montague","startTime":822.89,"endTime":828.14,"body":"impacting the local economy, or"},{"speaker":"Brandy Heyde Montague","startTime":828.14,"endTime":832.97,"body":"people being paid, you know, a"},{"speaker":"Brandy Heyde Montague","startTime":828.14,"endTime":832.97,"body":"fair living wage, and what kind"},{"speaker":"Brandy Heyde Montague","startTime":832.97,"endTime":836.69,"body":"of things are being done to"},{"speaker":"Brandy Heyde Montague","startTime":832.97,"endTime":836.69,"body":"protect the land there, you"},{"speaker":"Brandy Heyde Montague","startTime":836.69,"endTime":840.14,"body":"know, a lot of the places that"},{"speaker":"Brandy Heyde Montague","startTime":836.69,"endTime":840.14,"body":"we like to travel, they have"},{"speaker":"Brandy Heyde Montague","startTime":840.14,"endTime":843.47,"body":"beaches and things like that are"},{"speaker":"Brandy Heyde Montague","startTime":840.14,"endTime":843.47,"body":"destroying, obviously the reef"},{"speaker":"Brandy Heyde Montague","startTime":843.47,"endTime":847.46,"body":"underneath. And so there are"},{"speaker":"Brandy Heyde Montague","startTime":843.47,"endTime":847.46,"body":"different initiatives being done"},{"speaker":"Brandy Heyde Montague","startTime":847.49,"endTime":852.17,"body":"to try to combat that. And so"},{"speaker":"Brandy Heyde Montague","startTime":847.49,"endTime":852.17,"body":"I've been looking for, like, how"},{"speaker":"Brandy Heyde Montague","startTime":852.17,"endTime":856.25,"body":"can I find places that are"},{"speaker":"Brandy Heyde Montague","startTime":852.17,"endTime":856.25,"body":"involved in supporting that. And"},{"speaker":"Brandy Heyde Montague","startTime":856.25,"endTime":859.46,"body":"it's a journey that I'm still"},{"speaker":"Brandy Heyde Montague","startTime":856.25,"endTime":859.46,"body":"very, very much on. There are"},{"speaker":"Brandy Heyde Montague","startTime":859.46,"endTime":864.44,"body":"also booking aggregators, places"},{"speaker":"Brandy Heyde Montague","startTime":859.46,"endTime":864.44,"body":"like Expedia, where you can go"},{"speaker":"Brandy Heyde Montague","startTime":864.44,"endTime":869.54,"body":"online and you can search for"},{"speaker":"Brandy Heyde Montague","startTime":864.44,"endTime":869.54,"body":"only lodging or places that fit"},{"speaker":"Brandy Heyde Montague","startTime":869.54,"endTime":873.56,"body":"these different criteria, but"},{"speaker":"Brandy Heyde Montague","startTime":869.54,"endTime":873.56,"body":"they're nowhere near as robust"},{"speaker":"Brandy Heyde Montague","startTime":873.59,"endTime":878.93,"body":"as Expedia or something like"},{"speaker":"Brandy Heyde Montague","startTime":873.59,"endTime":878.93,"body":"that. And so, you know, it's,"},{"speaker":"Brandy Heyde Montague","startTime":878.96,"endTime":882.41,"body":"it's tough. It's tough. It's"},{"speaker":"Brandy Heyde Montague","startTime":878.96,"endTime":882.41,"body":"funny, just over the holidays,"},{"speaker":"Brandy Heyde Montague","startTime":882.41,"endTime":886.25,"body":"we were trying to book travel"},{"speaker":"Brandy Heyde Montague","startTime":882.41,"endTime":886.25,"body":"with my family, and I find"},{"speaker":"Brandy Heyde Montague","startTime":886.25,"endTime":888.98,"body":"myself being the difficult one"},{"speaker":"Brandy Heyde Montague","startTime":886.25,"endTime":888.98,"body":"sitting there saying, Well, what"},{"speaker":"Brandy Heyde Montague","startTime":888.98,"endTime":892.16,"body":"I don't know how this is like"},{"speaker":"Brandy Heyde Montague","startTime":888.98,"endTime":892.16,"body":"this place is impacting the"},{"speaker":"Brandy Heyde Montague","startTime":892.34,"endTime":895.28,"body":"water in the animals right there"},{"speaker":"Brandy Heyde Montague","startTime":892.34,"endTime":895.28,"body":"around it, you know, everybody's"},{"speaker":"Brandy Heyde Montague","startTime":895.28,"endTime":900.8,"body":"like, Oh my god, you know. It's"},{"speaker":"Brandy Heyde Montague","startTime":895.28,"endTime":900.8,"body":"a really hard battle. To try to"},{"speaker":"Brandy Heyde Montague","startTime":900.8,"endTime":908.0,"body":"figure it out. One other idea"},{"speaker":"Brandy Heyde Montague","startTime":900.8,"endTime":908.0,"body":"that I will share is that, for"},{"speaker":"Brandy Heyde Montague","startTime":908.0,"endTime":911.72,"body":"the past couple of years, when"},{"speaker":"Brandy Heyde Montague","startTime":908.0,"endTime":911.72,"body":"we travel, I've been looking for"},{"speaker":"Brandy Heyde Montague","startTime":911.75,"endTime":917.33,"body":"a sanctuary to visit versus like"},{"speaker":"Brandy Heyde Montague","startTime":911.75,"endTime":917.33,"body":"the big zoo. So I'll look for a"},{"speaker":"Brandy Heyde Montague","startTime":917.33,"endTime":921.83,"body":"wildlife sanctuary or a wildlife"},{"speaker":"Brandy Heyde Montague","startTime":917.33,"endTime":921.83,"body":"rehabilitation center or a"},{"speaker":"Brandy Heyde Montague","startTime":921.83,"endTime":925.79,"body":"Nature Conservancy, you know, if"},{"speaker":"Brandy Heyde Montague","startTime":921.83,"endTime":925.79,"body":"it's in the US or outside, but"},{"speaker":"Brandy Heyde Montague","startTime":925.79,"endTime":930.35,"body":"you know, I look for some sort"},{"speaker":"Brandy Heyde Montague","startTime":925.79,"endTime":930.35,"body":"of sanctuary to visit into take"},{"speaker":"Brandy Heyde Montague","startTime":930.35,"endTime":934.01,"body":"my kids to, and that helps"},{"speaker":"Brandy Heyde Montague","startTime":930.35,"endTime":934.01,"body":"because my kids are still"},{"speaker":"Brandy Heyde Montague","startTime":934.01,"endTime":935.75,"body":"getting to see the animals,"},{"speaker":"Brandy Heyde Montague","startTime":934.01,"endTime":935.75,"body":"they're still getting"},{"speaker":"Brandy Heyde Montague","startTime":935.75,"endTime":938.66,"body":"experience, but they're getting"},{"speaker":"Brandy Heyde Montague","startTime":935.75,"endTime":938.66,"body":"they're getting it through the"},{"speaker":"Brandy Heyde Montague","startTime":938.66,"endTime":941.84,"body":"lens of we've we've rescued this"},{"speaker":"Brandy Heyde Montague","startTime":938.66,"endTime":941.84,"body":"animal because it can't be in"},{"speaker":"Brandy Heyde Montague","startTime":941.84,"endTime":944.6,"body":"the wild. And that's why it's"},{"speaker":"Brandy Heyde Montague","startTime":941.84,"endTime":944.6,"body":"with us. And here's why we want"},{"speaker":"Brandy Heyde Montague","startTime":944.6,"endTime":946.4,"body":"them in the wild, that sort of"},{"speaker":"Brandy Heyde Montague","startTime":944.6,"endTime":946.4,"body":"thing."},{"speaker":"Stacey Cordivano","startTime":946.43,"endTime":948.47,"body":"Yeah. And a"},{"speaker":"Stacey Cordivano","startTime":946.43,"endTime":948.47,"body":"lot of those I do feel like are"},{"speaker":"Stacey Cordivano","startTime":948.47,"endTime":952.67,"body":"run by local community members"},{"speaker":"Stacey Cordivano","startTime":948.47,"endTime":952.67,"body":"also, like maybe outside the US,"},{"speaker":"Stacey Cordivano","startTime":952.94,"endTime":954.35,"body":"the ones that we've interacted"},{"speaker":"Stacey Cordivano","startTime":952.94,"endTime":954.35,"body":"with."},{"speaker":"Brandy Heyde Montague","startTime":954.38,"endTime":956.06,"body":"Yeah,"},{"speaker":"Brandy Heyde Montague","startTime":954.38,"endTime":956.06,"body":"that's a really good point."},{"speaker":"Stacey Cordivano","startTime":956.15,"endTime":956.87,"body":"That's a great"},{"speaker":"Stacey Cordivano","startTime":956.15,"endTime":956.87,"body":"tip."},{"speaker":"Brandy Heyde Montague","startTime":956.93,"endTime":957.44,"body":"Yeah."},{"speaker":"Stacey Cordivano","startTime":957.59,"endTime":961.04,"body":"Okay. Can we"},{"speaker":"Stacey Cordivano","startTime":957.59,"endTime":961.04,"body":"talk about some ideas for kids?"},{"speaker":"Brandy Heyde Montague","startTime":961.19,"endTime":963.5,"body":"Yeah. So"},{"speaker":"Brandy Heyde Montague","startTime":961.19,"endTime":963.5,"body":"you know, I think with kids, a"},{"speaker":"Brandy Heyde Montague","startTime":963.5,"endTime":967.88,"body":"lot of it is they are going to"},{"speaker":"Brandy Heyde Montague","startTime":963.5,"endTime":967.88,"body":"follow us, right. So the more"},{"speaker":"Brandy Heyde Montague","startTime":967.88,"endTime":971.48,"body":"simple things that we are"},{"speaker":"Brandy Heyde Montague","startTime":967.88,"endTime":971.48,"body":"bringing into our daily lives,"},{"speaker":"Brandy Heyde Montague","startTime":971.48,"endTime":974.93,"body":"the more our kids are going to"},{"speaker":"Brandy Heyde Montague","startTime":971.48,"endTime":974.93,"body":"pick it up. First off, I would"},{"speaker":"Brandy Heyde Montague","startTime":974.93,"endTime":979.37,"body":"just say that I'm amazed how"},{"speaker":"Brandy Heyde Montague","startTime":974.93,"endTime":979.37,"body":"much my kids will jump in and"},{"speaker":"Brandy Heyde Montague","startTime":979.37,"endTime":982.46,"body":"say different things like oh,"},{"speaker":"Brandy Heyde Montague","startTime":979.37,"endTime":982.46,"body":"put that in the recycle or"},{"speaker":"Brandy Heyde Montague","startTime":982.46,"endTime":986.78,"body":"something, you know, when just"},{"speaker":"Brandy Heyde Montague","startTime":982.46,"endTime":986.78,"body":"just from me saying that, and I"},{"speaker":"Brandy Heyde Montague","startTime":986.78,"endTime":991.28,"body":"try not to create monsters as"},{"speaker":"Brandy Heyde Montague","startTime":986.78,"endTime":991.28,"body":"well, you know, we're all trying"},{"speaker":"Brandy Heyde Montague","startTime":991.28,"endTime":995.75,"body":"our best. One thing that I have"},{"speaker":"Brandy Heyde Montague","startTime":991.28,"endTime":995.75,"body":"started doing when I buy gifts"},{"speaker":"Brandy Heyde Montague","startTime":995.75,"endTime":1000.67,"body":"for birthday parties, or, you"},{"speaker":"Brandy Heyde Montague","startTime":995.75,"endTime":1000.67,"body":"know, holidays, I'll either try"},{"speaker":"Brandy Heyde Montague","startTime":1000.67,"endTime":1006.22,"body":"to gift an experience rather"},{"speaker":"Brandy Heyde Montague","startTime":1000.67,"endTime":1006.22,"body":"than a theme. Or if if it's"},{"speaker":"Brandy Heyde Montague","startTime":1006.22,"endTime":1009.22,"body":"like, we definitely need to get"},{"speaker":"Brandy Heyde Montague","startTime":1006.22,"endTime":1009.22,"body":"a toy. I tried to find wooden"},{"speaker":"Brandy Heyde Montague","startTime":1009.22,"endTime":1013.12,"body":"toys, instead of plastic toys."},{"speaker":"Brandy Heyde Montague","startTime":1009.22,"endTime":1013.12,"body":"Those are just like simple"},{"speaker":"Brandy Heyde Montague","startTime":1013.12,"endTime":1017.65,"body":"little things. Or, I mean, a"},{"speaker":"Brandy Heyde Montague","startTime":1013.12,"endTime":1017.65,"body":"really good one is also"},{"speaker":"Brandy Heyde Montague","startTime":1017.68,"endTime":1021.4,"body":"secondhand. If there's a way as"},{"speaker":"Brandy Heyde Montague","startTime":1017.68,"endTime":1021.4,"body":"you get secondhand things, you"},{"speaker":"Brandy Heyde Montague","startTime":1021.4,"endTime":1024.97,"body":"know, we just did snowboards"},{"speaker":"Brandy Heyde Montague","startTime":1021.4,"endTime":1024.97,"body":"like snow equipment, we're able"},{"speaker":"Brandy Heyde Montague","startTime":1024.97,"endTime":1028.03,"body":"to get it off of Facebook"},{"speaker":"Brandy Heyde Montague","startTime":1024.97,"endTime":1028.03,"body":"marketplace, you know, so it's"},{"speaker":"Brandy Heyde Montague","startTime":1028.03,"endTime":1031.6,"body":"there's a lot that we can get"},{"speaker":"Brandy Heyde Montague","startTime":1028.03,"endTime":1031.6,"body":"secondhand, which is better than"},{"speaker":"Brandy Heyde Montague","startTime":1031.96,"endTime":1034.12,"body":"any sort of purchases if"},{"speaker":"Brandy Heyde Montague","startTime":1031.96,"endTime":1034.12,"body":"possible."},{"speaker":"Stacey Cordivano","startTime":1034.39,"endTime":1037.57,"body":"Yeah, this"},{"speaker":"Stacey Cordivano","startTime":1034.39,"endTime":1037.57,"body":"past Christmas, another equine"},{"speaker":"Stacey Cordivano","startTime":1037.57,"endTime":1041.59,"body":"vet, a colleague of mine, she"},{"speaker":"Stacey Cordivano","startTime":1037.57,"endTime":1041.59,"body":"has kids just a little younger."},{"speaker":"Stacey Cordivano","startTime":1041.77,"endTime":1045.07,"body":"And I know she doesn't want a"},{"speaker":"Stacey Cordivano","startTime":1041.77,"endTime":1045.07,"body":"bunch of stuff at her house. But"},{"speaker":"Stacey Cordivano","startTime":1045.07,"endTime":1048.13,"body":"she was like, do you have any"},{"speaker":"Stacey Cordivano","startTime":1045.07,"endTime":1048.13,"body":"gifts for the baby for"},{"speaker":"Stacey Cordivano","startTime":1048.13,"endTime":1051.4,"body":"Christmas, because I just don't"},{"speaker":"Stacey Cordivano","startTime":1048.13,"endTime":1051.4,"body":"want to buy anymore. And but"},{"speaker":"Stacey Cordivano","startTime":1051.4,"endTime":1053.92,"body":"like, I also can't give him his"},{"speaker":"Stacey Cordivano","startTime":1051.4,"endTime":1053.92,"body":"older brother's stuff, because"},{"speaker":"Stacey Cordivano","startTime":1053.92,"endTime":1057.82,"body":"that would be so obvious. So I"},{"speaker":"Stacey Cordivano","startTime":1053.92,"endTime":1057.82,"body":"had a bunch of wooden toys saved"},{"speaker":"Stacey Cordivano","startTime":1057.82,"endTime":1060.79,"body":"and they were perfect. And I"},{"speaker":"Stacey Cordivano","startTime":1057.82,"endTime":1060.79,"body":"didn't have to, you know, throw"},{"speaker":"Stacey Cordivano","startTime":1060.79,"endTime":1063.79,"body":"them away. And I got them out of"},{"speaker":"Stacey Cordivano","startTime":1060.79,"endTime":1063.79,"body":"my house and she got some stuff"},{"speaker":"Stacey Cordivano","startTime":1063.79,"endTime":1066.85,"body":"for free. And it was reused. And"},{"speaker":"Stacey Cordivano","startTime":1063.79,"endTime":1066.85,"body":"we were so happy. We're gonna"},{"speaker":"Stacey Cordivano","startTime":1066.85,"endTime":1067.84,"body":"try to do that every year."},{"speaker":"Brandy Heyde Montague","startTime":1068.41,"endTime":1071.47,"body":"I you"},{"speaker":"Brandy Heyde Montague","startTime":1068.41,"endTime":1071.47,"body":"know, I really love I love that."},{"speaker":"Brandy Heyde Montague","startTime":1071.47,"endTime":1074.29,"body":"And I love that you're thinking"},{"speaker":"Brandy Heyde Montague","startTime":1071.47,"endTime":1074.29,"body":"of like perpetuating it every"},{"speaker":"Brandy Heyde Montague","startTime":1074.29,"endTime":1078.76,"body":"year. Because it's, it's such a"},{"speaker":"Brandy Heyde Montague","startTime":1074.29,"endTime":1078.76,"body":"good simple thing to do. And"},{"speaker":"Brandy Heyde Montague","startTime":1078.76,"endTime":1084.16,"body":"something I've seen here is like"},{"speaker":"Brandy Heyde Montague","startTime":1078.76,"endTime":1084.16,"body":"community boxes. So in a local"},{"speaker":"Brandy Heyde Montague","startTime":1084.16,"endTime":1087.61,"body":"community, people will put you"},{"speaker":"Brandy Heyde Montague","startTime":1084.16,"endTime":1087.61,"body":"know, all their toys they want"},{"speaker":"Brandy Heyde Montague","startTime":1087.61,"endTime":1091.75,"body":"to donate, and then kids in the"},{"speaker":"Brandy Heyde Montague","startTime":1087.61,"endTime":1091.75,"body":"community can take and put in"},{"speaker":"Brandy Heyde Montague","startTime":1091.75,"endTime":1094.42,"body":"that box throughout. You know,"},{"speaker":"Brandy Heyde Montague","startTime":1091.75,"endTime":1094.42,"body":"over time. I've seen them a lot"},{"speaker":"Brandy Heyde Montague","startTime":1094.42,"endTime":1097.33,"body":"of time on beaches with a lot of"},{"speaker":"Brandy Heyde Montague","startTime":1094.42,"endTime":1097.33,"body":"the kind of beach type toys."},{"speaker":"Brandy Heyde Montague","startTime":1097.33,"endTime":1097.75,"body":"Yeah."},{"speaker":"Stacey Cordivano","startTime":1097.84,"endTime":1099.49,"body":"Oh, cool."},{"speaker":"Stacey Cordivano","startTime":1097.84,"endTime":1099.49,"body":"That's a great idea that would"},{"speaker":"Stacey Cordivano","startTime":1099.49,"endTime":1103.18,"body":"be fun to get your kids involved"},{"speaker":"Stacey Cordivano","startTime":1099.49,"endTime":1103.18,"body":"with actually starting one in"},{"speaker":"Stacey Cordivano","startTime":1103.18,"endTime":1105.19,"body":"your own community, that would"},{"speaker":"Stacey Cordivano","startTime":1103.18,"endTime":1105.19,"body":"be a very cool idea."},{"speaker":"Unknown","startTime":1105.73,"endTime":1107.62,"body":"For sure. Yeah, I"},{"speaker":"Unknown","startTime":1105.73,"endTime":1107.62,"body":"really think it would in the"},{"speaker":"Unknown","startTime":1107.62,"endTime":1111.01,"body":"local library may host it or you"},{"speaker":"Unknown","startTime":1107.62,"endTime":1111.01,"body":"know, just like a local"},{"speaker":"Unknown","startTime":1111.01,"endTime":1113.5,"body":"business, because you've got"},{"speaker":"Unknown","startTime":1111.01,"endTime":1113.5,"body":"people that are going to you're"},{"speaker":"Unknown","startTime":1113.5,"endTime":1116.29,"body":"going to have foot traffic"},{"speaker":"Unknown","startTime":1113.5,"endTime":1116.29,"body":"coming in if your business hosts"},{"speaker":"Unknown","startTime":1116.29,"endTime":1119.62,"body":"that box there at the front. So"},{"speaker":"Unknown","startTime":1116.29,"endTime":1119.62,"body":"I think it's a really cool idea."},{"speaker":"Stacey Cordivano","startTime":1119.95,"endTime":1123.13,"body":"Great. Well, I"},{"speaker":"Stacey Cordivano","startTime":1119.95,"endTime":1123.13,"body":"love all these ideas. And I know"},{"speaker":"Stacey Cordivano","startTime":1123.13,"endTime":1126.85,"body":"that people can find a ton of"},{"speaker":"Stacey Cordivano","startTime":1123.13,"endTime":1126.85,"body":"other ideas. Your podcast"},{"speaker":"Stacey Cordivano","startTime":1126.85,"endTime":1130.0,"body":"episodes are super actionable."},{"speaker":"Stacey Cordivano","startTime":1126.85,"endTime":1130.0,"body":"You always leave people with"},{"speaker":"Stacey Cordivano","startTime":1130.0,"endTime":1134.38,"body":"ideas. If you had to tell"},{"speaker":"Stacey Cordivano","startTime":1130.0,"endTime":1134.38,"body":"someone that just walked up to"},{"speaker":"Stacey Cordivano","startTime":1134.38,"endTime":1138.37,"body":"you and said, What are two"},{"speaker":"Stacey Cordivano","startTime":1134.38,"endTime":1138.37,"body":"things I can do tomorrow to help"},{"speaker":"Stacey Cordivano","startTime":1138.4,"endTime":1141.34,"body":"animals or the environment? What"},{"speaker":"Stacey Cordivano","startTime":1138.4,"endTime":1141.34,"body":"were the top two things that"},{"speaker":"Stacey Cordivano","startTime":1141.34,"endTime":1142.48,"body":"popped into your head be?"},{"speaker":"Brandy Heyde Montague","startTime":1142.73,"endTime":1146.9,"body":"Well, the"},{"speaker":"Brandy Heyde Montague","startTime":1142.73,"endTime":1146.9,"body":"first one, I would say is to"},{"speaker":"Brandy Heyde Montague","startTime":1147.11,"endTime":1152.66,"body":"start sparking more conversation"},{"speaker":"Brandy Heyde Montague","startTime":1147.11,"endTime":1152.66,"body":"with the people around you. And"},{"speaker":"Brandy Heyde Montague","startTime":1152.66,"endTime":1158.6,"body":"in a very open, accepting way."},{"speaker":"Brandy Heyde Montague","startTime":1152.66,"endTime":1158.6,"body":"So I think the more that like"},{"speaker":"Brandy Heyde Montague","startTime":1158.6,"endTime":1161.66,"body":"you did with your friends with"},{"speaker":"Brandy Heyde Montague","startTime":1158.6,"endTime":1161.66,"body":"the Christmas gift, I think the"},{"speaker":"Brandy Heyde Montague","startTime":1161.66,"endTime":1167.27,"body":"more that we can talk to each"},{"speaker":"Brandy Heyde Montague","startTime":1161.66,"endTime":1167.27,"body":"other about these topics and"},{"speaker":"Brandy Heyde Montague","startTime":1167.27,"endTime":1172.16,"body":"just keep them top of mind. But"},{"speaker":"Brandy Heyde Montague","startTime":1167.27,"endTime":1172.16,"body":"also do it in a very non"},{"speaker":"Brandy Heyde Montague","startTime":1172.16,"endTime":1176.93,"body":"judgmental way. In a very"},{"speaker":"Brandy Heyde Montague","startTime":1172.16,"endTime":1176.93,"body":"leading with kind of discovery"},{"speaker":"Brandy Heyde Montague","startTime":1176.93,"endTime":1180.05,"body":"and learning and I want to find"},{"speaker":"Brandy Heyde Montague","startTime":1176.93,"endTime":1180.05,"body":"things that will work in my"},{"speaker":"Brandy Heyde Montague","startTime":1180.05,"endTime":1184.46,"body":"life. What works for you. I feel"},{"speaker":"Brandy Heyde Montague","startTime":1180.05,"endTime":1184.46,"body":"like the more we have these"},{"speaker":"Brandy Heyde Montague","startTime":1184.46,"endTime":1189.05,"body":"conversations just in our daily"},{"speaker":"Brandy Heyde Montague","startTime":1184.46,"endTime":1189.05,"body":"lives, the more it snowballs"},{"speaker":"Brandy Heyde Montague","startTime":1189.08,"endTime":1193.58,"body":"into a constant conversation in"},{"speaker":"Brandy Heyde Montague","startTime":1189.08,"endTime":1193.58,"body":"our head, I guess. Yeah, things"},{"speaker":"Brandy Heyde Montague","startTime":1193.58,"endTime":1196.97,"body":"we could do. So I think that"},{"speaker":"Brandy Heyde Montague","startTime":1193.58,"endTime":1196.97,"body":"would be the first thing I would"},{"speaker":"Brandy Heyde Montague","startTime":1196.97,"endTime":1200.24,"body":"share. The second thing what"},{"speaker":"Brandy Heyde Montague","startTime":1196.97,"endTime":1200.24,"body":"would be the second thing I"},{"speaker":"Brandy Heyde Montague","startTime":1200.24,"endTime":1203.51,"body":"would share. I mean, if people"},{"speaker":"Brandy Heyde Montague","startTime":1200.24,"endTime":1203.51,"body":"are really looking, I would love"},{"speaker":"Brandy Heyde Montague","startTime":1203.51,"endTime":1207.71,"body":"to have people come find us. You"},{"speaker":"Brandy Heyde Montague","startTime":1203.51,"endTime":1207.71,"body":"know, we have, like you said, we"},{"speaker":"Brandy Heyde Montague","startTime":1207.71,"endTime":1212.69,"body":"have the podcast, I have just"},{"speaker":"Brandy Heyde Montague","startTime":1207.71,"endTime":1212.69,"body":"started a five day conscious"},{"speaker":"Brandy Heyde Montague","startTime":1212.69,"endTime":1216.92,"body":"lifestyle challenge. It's just a"},{"speaker":"Brandy Heyde Montague","startTime":1212.69,"endTime":1216.92,"body":"free way to kind of jumpstart."},{"speaker":"Brandy Heyde Montague","startTime":1217.19,"endTime":1221.99,"body":"If you are thinking, yeah, this"},{"speaker":"Brandy Heyde Montague","startTime":1217.19,"endTime":1221.99,"body":"kind of sounds cool, I'd love to"},{"speaker":"Brandy Heyde Montague","startTime":1222.2,"endTime":1224.93,"body":"find some ideas that will work"},{"speaker":"Brandy Heyde Montague","startTime":1222.2,"endTime":1224.93,"body":"in my daily life, but I don't"},{"speaker":"Brandy Heyde Montague","startTime":1224.93,"endTime":1229.64,"body":"really have a lot of time to put"},{"speaker":"Brandy Heyde Montague","startTime":1224.93,"endTime":1229.64,"body":"towards this. We designed this,"},{"speaker":"Brandy Heyde Montague","startTime":1229.67,"endTime":1233.42,"body":"you know, five day challenge for"},{"speaker":"Brandy Heyde Montague","startTime":1229.67,"endTime":1233.42,"body":"you so that you can kind of"},{"speaker":"Brandy Heyde Montague","startTime":1233.42,"endTime":1236.96,"body":"jumpstart get five ideas on five"},{"speaker":"Brandy Heyde Montague","startTime":1233.42,"endTime":1236.96,"body":"different days, and then that"},{"speaker":"Brandy Heyde Montague","startTime":1236.96,"endTime":1241.73,"body":"might trigger the next idea for"},{"speaker":"Brandy Heyde Montague","startTime":1236.96,"endTime":1241.73,"body":"you. So I think the second thing"},{"speaker":"Brandy Heyde Montague","startTime":1241.73,"endTime":1245.78,"body":"I would say is to just pick one"},{"speaker":"Brandy Heyde Montague","startTime":1241.73,"endTime":1245.78,"body":"idea whether it's from the"},{"speaker":"Brandy Heyde Montague","startTime":1245.78,"endTime":1248.0,"body":"lifestyle challenge, whether"},{"speaker":"Brandy Heyde Montague","startTime":1245.78,"endTime":1248.0,"body":"it's something I shared today,"},{"speaker":"Brandy Heyde Montague","startTime":1248.0,"endTime":1252.2,"body":"whether it's something a friend"},{"speaker":"Brandy Heyde Montague","startTime":1248.0,"endTime":1252.2,"body":"tells you just to pick one thing"},{"speaker":"Brandy Heyde Montague","startTime":1252.2,"endTime":1256.55,"body":"that you feel like could"},{"speaker":"Brandy Heyde Montague","startTime":1252.2,"endTime":1256.55,"body":"realistically work in your daily"},{"speaker":"Brandy Heyde Montague","startTime":1256.55,"endTime":1260.39,"body":"life. And just go ahead and"},{"speaker":"Brandy Heyde Montague","startTime":1256.55,"endTime":1260.39,"body":"start doing it. And if it works,"},{"speaker":"Brandy Heyde Montague","startTime":1260.39,"endTime":1264.56,"body":"keep with it. And then once it's"},{"speaker":"Brandy Heyde Montague","startTime":1260.39,"endTime":1264.56,"body":"like a habit, pick another one."},{"speaker":"Brandy Heyde Montague","startTime":1264.77,"endTime":1268.73,"body":"And if it doesn't work, it's"},{"speaker":"Brandy Heyde Montague","startTime":1264.77,"endTime":1268.73,"body":"okay. Just pick something else"},{"speaker":"Brandy Heyde Montague","startTime":1268.76,"endTime":1272.03,"body":"and see if it works. And and"},{"speaker":"Brandy Heyde Montague","startTime":1268.76,"endTime":1272.03,"body":"when it becomes a habit. Pick"},{"speaker":"Brandy Heyde Montague","startTime":1272.03,"endTime":1276.62,"body":"another one, you know, so just"},{"speaker":"Brandy Heyde Montague","startTime":1272.03,"endTime":1276.62,"body":"that very simple, gradual,"},{"speaker":"Brandy Heyde Montague","startTime":1277.37,"endTime":1283.01,"body":"again, non judgmental on"},{"speaker":"Brandy Heyde Montague","startTime":1277.37,"endTime":1283.01,"body":"ourselves way of just taking it"},{"speaker":"Brandy Heyde Montague","startTime":1283.01,"endTime":1286.58,"body":"on taking on helping animals in"},{"speaker":"Brandy Heyde Montague","startTime":1283.01,"endTime":1286.58,"body":"the environment, but in our own"},{"speaker":"Brandy Heyde Montague","startTime":1286.58,"endTime":1290.18,"body":"little way in our daily life,"},{"speaker":"Brandy Heyde Montague","startTime":1286.58,"endTime":1290.18,"body":"just with simple ideas. I feel"},{"speaker":"Brandy Heyde Montague","startTime":1290.18,"endTime":1292.97,"body":"like that would probably be my"},{"speaker":"Brandy Heyde Montague","startTime":1290.18,"endTime":1292.97,"body":"second thing to share."},{"speaker":"Stacey Cordivano","startTime":1293.54,"endTime":1295.25,"body":"That's"},{"speaker":"Stacey Cordivano","startTime":1293.54,"endTime":1295.25,"body":"perfect. I think that advice"},{"speaker":"Stacey Cordivano","startTime":1295.25,"endTime":1299.45,"body":"could apply to a lot of life."},{"speaker":"Stacey Cordivano","startTime":1295.25,"endTime":1299.45,"body":"But, but I love I love that"},{"speaker":"Stacey Cordivano","startTime":1299.45,"endTime":1302.93,"body":"advice for getting started with"},{"speaker":"Stacey Cordivano","startTime":1299.45,"endTime":1302.93,"body":"kind of more environmentally"},{"speaker":"Stacey Cordivano","startTime":1302.93,"endTime":1306.47,"body":"friendly living. I really"},{"speaker":"Stacey Cordivano","startTime":1302.93,"endTime":1306.47,"body":"appreciate the time that you've"},{"speaker":"Stacey Cordivano","startTime":1306.47,"endTime":1309.41,"body":"spent talking to me about this."},{"speaker":"Stacey Cordivano","startTime":1306.47,"endTime":1309.41,"body":"I find it really interesting. I"},{"speaker":"Stacey Cordivano","startTime":1309.41,"endTime":1312.59,"body":"know some of the listeners will"},{"speaker":"Stacey Cordivano","startTime":1309.41,"endTime":1312.59,"body":"also find it helpful to their"},{"speaker":"Stacey Cordivano","startTime":1312.59,"endTime":1317.27,"body":"lives. I ask all of my guests,"},{"speaker":"Stacey Cordivano","startTime":1312.59,"endTime":1317.27,"body":"what is one small thing that has"},{"speaker":"Stacey Cordivano","startTime":1317.27,"endTime":1318.92,"body":"brought you joy this past week?"},{"speaker":"Brandy Heyde Montague","startTime":1319.22,"endTime":1322.7,"body":"Oh, gosh,"},{"speaker":"Brandy Heyde Montague","startTime":1319.22,"endTime":1322.7,"body":"so many little small things. I"},{"speaker":"Brandy Heyde Montague","startTime":1322.7,"endTime":1326.06,"body":"feel like the fact that you"},{"speaker":"Brandy Heyde Montague","startTime":1322.7,"endTime":1326.06,"body":"know, I live in Los Angeles. So"},{"speaker":"Brandy Heyde Montague","startTime":1326.06,"endTime":1329.63,"body":"my family, we're all still like"},{"speaker":"Brandy Heyde Montague","startTime":1326.06,"endTime":1329.63,"body":"quarantined inside the home and"},{"speaker":"Brandy Heyde Montague","startTime":1329.63,"endTime":1333.14,"body":"don't go anywhere. And so I get"},{"speaker":"Brandy Heyde Montague","startTime":1329.63,"endTime":1333.14,"body":"a lot of little small things"},{"speaker":"Brandy Heyde Montague","startTime":1333.14,"endTime":1336.74,"body":"because my kids are saying funny"},{"speaker":"Brandy Heyde Montague","startTime":1333.14,"endTime":1336.74,"body":"things all the time. Right. But"},{"speaker":"Brandy Heyde Montague","startTime":1337.79,"endTime":1343.4,"body":"I will say last night I went to"},{"speaker":"Brandy Heyde Montague","startTime":1337.79,"endTime":1343.4,"body":"bed listening to a sound bath. I"},{"speaker":"Brandy Heyde Montague","startTime":1343.4,"endTime":1346.01,"body":"don't know. Do you know what a"},{"speaker":"Brandy Heyde Montague","startTime":1343.4,"endTime":1346.01,"body":"sound bath is? Or have you heard"},{"speaker":"Brandy Heyde Montague","startTime":1346.01,"endTime":1346.49,"body":"of that?"},{"speaker":"Stacey Cordivano","startTime":1346.51,"endTime":1351.46,"body":"I've heard of"},{"speaker":"Stacey Cordivano","startTime":1346.51,"endTime":1351.46,"body":"it. Itsounds very LA. Haha."},{"speaker":"Brandy Heyde Montague","startTime":1351.79,"endTime":1355.42,"body":"It really"},{"speaker":"Brandy Heyde Montague","startTime":1351.79,"endTime":1355.42,"body":"does. There is a couple, they go"},{"speaker":"Brandy Heyde Montague","startTime":1355.42,"endTime":1359.86,"body":"by the name of Wakes, out there"},{"speaker":"Brandy Heyde Montague","startTime":1355.42,"endTime":1359.86,"body":"in the world. And they're"},{"speaker":"Brandy Heyde Montague","startTime":1359.86,"endTime":1364.0,"body":"incredibly talented, this couple"},{"speaker":"Brandy Heyde Montague","startTime":1359.86,"endTime":1364.0,"body":"and they play like 25 different"},{"speaker":"Brandy Heyde Montague","startTime":1364.0,"endTime":1368.02,"body":"instruments and they sing and"},{"speaker":"Brandy Heyde Montague","startTime":1364.0,"endTime":1368.02,"body":"they create these immersive"},{"speaker":"Brandy Heyde Montague","startTime":1368.02,"endTime":1372.67,"body":"sound experiences that you can"},{"speaker":"Brandy Heyde Montague","startTime":1368.02,"endTime":1372.67,"body":"use as a meditation, they really"},{"speaker":"Brandy Heyde Montague","startTime":1372.7,"endTime":1377.41,"body":"blow my mind. But last night, I"},{"speaker":"Brandy Heyde Montague","startTime":1372.7,"endTime":1377.41,"body":"went to bed, you listen to it"},{"speaker":"Brandy Heyde Montague","startTime":1377.41,"endTime":1379.51,"body":"with headphones so that you can"},{"speaker":"Brandy Heyde Montague","startTime":1377.41,"endTime":1379.51,"body":"really kind of feel the"},{"speaker":"Brandy Heyde Montague","startTime":1379.51,"endTime":1383.35,"body":"vibrations of the music. So I"},{"speaker":"Brandy Heyde Montague","startTime":1379.51,"endTime":1383.35,"body":"went to bed with my daughter"},{"speaker":"Brandy Heyde Montague","startTime":1383.35,"endTime":1386.98,"body":"laying next to me with her"},{"speaker":"Brandy Heyde Montague","startTime":1383.35,"endTime":1386.98,"body":"little sound bath and her years"},{"speaker":"Brandy Heyde Montague","startTime":1386.98,"endTime":1389.44,"body":"and be with the sound bath and"},{"speaker":"Brandy Heyde Montague","startTime":1386.98,"endTime":1389.44,"body":"Byers and we hold the answer"},{"speaker":"Brandy Heyde Montague","startTime":1389.44,"endTime":1392.86,"body":"went to sleep last night. I just"},{"speaker":"Brandy Heyde Montague","startTime":1389.44,"endTime":1392.86,"body":"thought that was so sweet. It's"},{"speaker":"Brandy Heyde Montague","startTime":1392.86,"endTime":1396.16,"body":"like those little moments. That"},{"speaker":"Brandy Heyde Montague","startTime":1392.86,"endTime":1396.16,"body":"was a moment of joy."},{"speaker":"Stacey Cordivano","startTime":1396.19,"endTime":1399.04,"body":"Yeah, that is"},{"speaker":"Stacey Cordivano","startTime":1396.19,"endTime":1399.04,"body":"sweet. I have to try that one"},{"speaker":"Stacey Cordivano","startTime":1399.04,"endTime":1401.98,"body":"with my older kid who could do"},{"speaker":"Stacey Cordivano","startTime":1399.04,"endTime":1401.98,"body":"some calming down."},{"speaker":"Brandy Heyde Montague","startTime":1402.01,"endTime":1404.35,"body":"It really"},{"speaker":"Brandy Heyde Montague","startTime":1402.01,"endTime":1404.35,"body":"helps them sleep. My kids really"},{"speaker":"Brandy Heyde Montague","startTime":1404.35,"endTime":1408.04,"body":"struggle to sleep and it really"},{"speaker":"Brandy Heyde Montague","startTime":1404.35,"endTime":1408.04,"body":"helps just lull them into sleep."},{"speaker":"Brandy Heyde Montague","startTime":1408.04,"endTime":1410.59,"body":"It's about an hour long, but"},{"speaker":"Brandy Heyde Montague","startTime":1408.04,"endTime":1410.59,"body":"it's amazing."},{"speaker":"Stacey Cordivano","startTime":1410.62,"endTime":1411.19,"body":"Awesome."},{"speaker":"Brandy Heyde Montague","startTime":1411.25,"endTime":1413.14,"body":"They do"},{"speaker":"Brandy Heyde Montague","startTime":1411.25,"endTime":1413.14,"body":"them for free. I can give you a"},{"speaker":"Brandy Heyde Montague","startTime":1413.14,"endTime":1414.01,"body":"link to that too."},{"speaker":"Stacey Cordivano","startTime":1414.01,"endTime":1416.29,"body":"There are"},{"speaker":"Stacey Cordivano","startTime":1414.01,"endTime":1416.29,"body":"going to be so many links, it's"},{"speaker":"Stacey Cordivano","startTime":1417.07,"endTime":1417.46,"body":"great."},{"speaker":"Brandy Heyde Montague","startTime":1418.3,"endTime":1419.95,"body":"It's"},{"speaker":"Brandy Heyde Montague","startTime":1418.3,"endTime":1419.95,"body":"loaded. It's loaded, but they're"},{"speaker":"Brandy Heyde Montague","startTime":1419.95,"endTime":1422.62,"body":"free. So some anybody could try"},{"speaker":"Brandy Heyde Montague","startTime":1419.95,"endTime":1422.62,"body":"it which is amazing."},{"speaker":"Stacey Cordivano","startTime":1422.86,"endTime":1425.8,"body":"Perfect."},{"speaker":"Stacey Cordivano","startTime":1422.86,"endTime":1425.8,"body":"Awesome. Okay, so let's recap on"},{"speaker":"Stacey Cordivano","startTime":1425.8,"endTime":1429.91,"body":"where to find more about you. I"},{"speaker":"Stacey Cordivano","startTime":1425.8,"endTime":1429.91,"body":"know there's a blog, you guys"},{"speaker":"Stacey Cordivano","startTime":1429.94,"endTime":1434.08,"body":"have the fashion line, and the"},{"speaker":"Stacey Cordivano","startTime":1429.94,"endTime":1434.08,"body":"podcast. Where's the best way to"},{"speaker":"Stacey Cordivano","startTime":1434.08,"endTime":1434.65,"body":"find you?"},{"speaker":"Brandy Heyde Montague","startTime":1435.28,"endTime":1437.68,"body":"Everything"},{"speaker":"Brandy Heyde Montague","startTime":1435.28,"endTime":1437.68,"body":"is at foranimalsforearth.com."},{"speaker":"Stacey Cordivano","startTime":1438.52,"endTime":1438.82,"body":"Okay"},{"speaker":"Brandy Heyde Montague","startTime":1438.89,"endTime":1441.14,"body":"If people"},{"speaker":"Brandy Heyde Montague","startTime":1438.89,"endTime":1441.14,"body":"go to foranimalsforearth.com,"},{"speaker":"Brandy Heyde Montague","startTime":1441.17,"endTime":1444.32,"body":"they'll find a link to the"},{"speaker":"Brandy Heyde Montague","startTime":1441.17,"endTime":1444.32,"body":"podcast, a link to the blog and"},{"speaker":"Brandy Heyde Montague","startTime":1444.32,"endTime":1448.58,"body":"a link to shop on social media."},{"speaker":"Brandy Heyde Montague","startTime":1444.32,"endTime":1448.58,"body":"We are also pretty much on all"},{"speaker":"Brandy Heyde Montague","startTime":1448.58,"endTime":1451.85,"body":"social media channels @foran"},{"speaker":"Brandy Heyde Montague","startTime":1448.58,"endTime":1451.85,"body":"malsforearth. I, for the most"},{"speaker":"Brandy Heyde Montague","startTime":1451.85,"endTime":1455.21,"body":"part hang out on Instagram, if y"},{"speaker":"Brandy Heyde Montague","startTime":1451.85,"endTime":1455.21,"body":"u actually wanted to come say"},{"speaker":"Brandy Heyde Montague","startTime":1455.21,"endTime":1458.09,"body":"i, I'd love to hear from you."},{"speaker":"Brandy Heyde Montague","startTime":1455.21,"endTime":1458.09,"body":"You can just DM me on Inst"},{"speaker":"Brandy Heyde Montague","startTime":1458.09,"endTime":1461.45,"body":"gram. We do a lot on Pint"},{"speaker":"Brandy Heyde Montague","startTime":1458.09,"endTime":1461.45,"body":"rest as well. So like all thes"},{"speaker":"Brandy Heyde Montague","startTime":1461.45,"endTime":1465.71,"body":"different ideas, I do a lot"},{"speaker":"Brandy Heyde Montague","startTime":1461.45,"endTime":1465.71,"body":"o try to curate constantly new"},{"speaker":"Brandy Heyde Montague","startTime":1465.71,"endTime":1469.88,"body":"deas on Pinterest. So if you'"},{"speaker":"Brandy Heyde Montague","startTime":1465.71,"endTime":1469.88,"body":"e looking for something, yeah"},{"speaker":"Brandy Heyde Montague","startTime":1469.91,"endTime":1473.57,"body":"there's 1000s of ideas on our"},{"speaker":"Brandy Heyde Montague","startTime":1469.91,"endTime":1473.57,"body":"interest page."},{"speaker":"Stacey Cordivano","startTime":1474.02,"endTime":1475.55,"body":"Awesome. Yeah"},{"speaker":"Stacey Cordivano","startTime":1474.02,"endTime":1475.55,"body":"that's great. That's great. I"},{"speaker":"Stacey Cordivano","startTime":1475.55,"endTime":1477.77,"body":"idn't know you had that. Perfec"},{"speaker":"Stacey Cordivano","startTime":1475.55,"endTime":1477.77,"body":". I'm gonna go check it out."},{"speaker":"Stacey Cordivano","startTime":1477.77,"endTime":1481.01,"body":"Well, I really appreciate it aga"},{"speaker":"Stacey Cordivano","startTime":1477.77,"endTime":1481.01,"body":"n. I am really excited for t"},{"speaker":"Stacey Cordivano","startTime":1481.01,"endTime":1484.04,"body":"is one. It was nice to chat"},{"speaker":"Stacey Cordivano","startTime":1481.01,"endTime":1484.04,"body":"with you and I definitely learne"},{"speaker":"Stacey Cordivano","startTime":1484.07,"endTime":1484.64,"body":"a few thi"},{"speaker":"Brandy Heyde Montague","startTime":1485.06,"endTime":1486.86,"body":"Thank you"},{"speaker":"Brandy Heyde Montague","startTime":1485.06,"endTime":1486.86,"body":"so much for having me here. I'm"},{"speaker":"Brandy Heyde Montague","startTime":1486.86,"endTime":1489.59,"body":"so excited to just have the"},{"speaker":"Brandy Heyde Montague","startTime":1486.86,"endTime":1489.59,"body":"chance to talk to you about"},{"speaker":"Brandy Heyde Montague","startTime":1489.59,"endTime":1490.04,"body":"this."},{"speaker":"Stacey Cordivano","startTime":1491.57,"endTime":1494.03,"body":"Thanks so much"},{"speaker":"Stacey Cordivano","startTime":1491.57,"endTime":1494.03,"body":"to Brandy from For Animals. Fo"},{"speaker":"Stacey Cordivano","startTime":1494.03,"endTime":1497.24,"body":"Earth. for joining me today."},{"speaker":"Stacey Cordivano","startTime":1494.03,"endTime":1497.24,"body":"I really enjoyed our chat and"},{"speaker":"Stacey Cordivano","startTime":1497.24,"endTime":1501.38,"body":"I hope you gained as much insig"},{"speaker":"Stacey Cordivano","startTime":1497.24,"endTime":1501.38,"body":"t as I did in listening to h"},{"speaker":"Stacey Cordivano","startTime":1501.38,"endTime":1506.27,"body":"r ideas. Her website is amazin"},{"speaker":"Stacey Cordivano","startTime":1501.38,"endTime":1506.27,"body":". There are so many resources,"},{"speaker":"Stacey Cordivano","startTime":1506.27,"endTime":1510.26,"body":"I highly recommend you go check"},{"speaker":"Stacey Cordivano","startTime":1506.27,"endTime":1510.26,"body":"t out. She also recently partner"},{"speaker":"Stacey Cordivano","startTime":1510.26,"endTime":1514.49,"body":"d with a really cool clothi"},{"speaker":"Stacey Cordivano","startTime":1510.26,"endTime":1514.49,"body":"g subscription service called we"},{"speaker":"Stacey Cordivano","startTime":1514.49,"endTime":1518.51,"body":"r Well, I'll put the link in t"},{"speaker":"Stacey Cordivano","startTime":1514.49,"endTime":1518.51,"body":"e show notes. I also wanted"},{"speaker":"Stacey Cordivano","startTime":1518.51,"endTime":1522.53,"body":"o mention that she has a fr"},{"speaker":"Stacey Cordivano","startTime":1518.51,"endTime":1522.53,"body":"e ebook on her site as well th"},{"speaker":"Stacey Cordivano","startTime":1522.53,"endTime":1525.62,"body":"t she didn't mention in t"},{"speaker":"Stacey Cordivano","startTime":1522.53,"endTime":1525.62,"body":"e episode. It's called the"},{"speaker":"Stacey Cordivano","startTime":1525.62,"endTime":1528.71,"body":"0 simple ideas ebook. You know,"},{"speaker":"Stacey Cordivano","startTime":1525.62,"endTime":1528.71,"body":"f you have any interest"},{"speaker":"Stacey Cordivano","startTime":1528.71,"endTime":1533.21,"body":"n learning more, get that fr"},{"speaker":"Stacey Cordivano","startTime":1528.71,"endTime":1533.21,"body":"e resource. So happy Earth D"},{"speaker":"Stacey Cordivano","startTime":1533.24,"endTime":1538.22,"body":"y 2021! I would love to challe"},{"speaker":"Stacey Cordivano","startTime":1533.24,"endTime":1538.22,"body":"ge you to improve one aspect"},{"speaker":"Stacey Cordivano","startTime":1538.22,"endTime":1541.19,"body":"of your life as far"},{"speaker":"Stacey Cordivano","startTime":1538.22,"endTime":1541.19,"body":"as sustainability for the ea"},{"speaker":"Stacey Cordivano","startTime":1541.19,"endTime":1544.67,"body":"th goes. I think that would"},{"speaker":"Stacey Cordivano","startTime":1541.19,"endTime":1544.67,"body":"be amazing if everyone who liste"},{"speaker":"Stacey Cordivano","startTime":1544.7,"endTime":1547.88,"body":"ed made one small change and I k"},{"speaker":"Stacey Cordivano","startTime":1544.7,"endTime":1547.88,"body":"ow Brandy would love to hear ab"},{"speaker":"Stacey Cordivano","startTime":1547.88,"endTime":1552.26,"body":"ut it. So please reach out to"},{"speaker":"Stacey Cordivano","startTime":1547.88,"endTime":1552.26,"body":"er on Instagram or me @thewhole"},{"speaker":"Stacey Cordivano","startTime":1552.26,"endTime":1556.31,"body":"eterinarian; tag us in a"},{"speaker":"Stacey Cordivano","startTime":1552.26,"endTime":1556.31,"body":"ything you find or do and we w"},{"speaker":"Stacey Cordivano","startTime":1556.31,"endTime":1559.52,"body":"uld love to share it. As a"},{"speaker":"Stacey Cordivano","startTime":1556.31,"endTime":1559.52,"body":"ways, I'm so appreciative when y"},{"speaker":"Stacey Cordivano","startTime":1559.52,"endTime":1562.58,"body":"u share this podcast with a f"},{"speaker":"Stacey Cordivano","startTime":1559.52,"endTime":1562.58,"body":"iend or leave a review on A"},{"speaker":"Stacey Cordivano","startTime":1562.58,"endTime":1565.76,"body":"ple podcasts. And thank you so m"},{"speaker":"Stacey Cordivano","startTime":1562.58,"endTime":1565.76,"body":"ch for spending some time with m"},{"speaker":"Stacey Cordivano","startTime":1565.76,"endTime":1568.22,"body":"today. Thanks, guys, and I'll t"},{"speaker":"Stacey Cordivano","startTime":1565.76,"endTime":1568.22,"body":"lk to you again soon."}]}