Beauty, Mindfulness, and Empowerment: Unveiling the Intersection with Dr. Afiya

Join us in this enlightening episode of The Stylistpreneur Podcast as we delve into the captivating world of beauty, mindfulness, and empowerment with the esteemed Dr. Afiya MbilliShaka. As a seasoned psychologist and renowned figure in the beauty industry, Dr. Afiya brings a unique perspective to the table, blending psychological expertise with a deep understanding of self-care practices.

In this episode, host Damali Fils explore Dr. Afiya's personal journey and experiences within the beauty industry, uncovering the motivations behind her exploration of the intersection between psychology and beauty/self-care industries. Delving into her pioneering work in PsychoHairapy, Dr. Afiya elaborates on the PsychoHairapy Certification and its significance in promoting mental wellness through beauty rituals.

We also uncover the psychological benefits of self-care practices such as hairstyling, skincare, and makeup routines, discovering how these rituals contribute to overall mental wellness. Dr. Afiya sheds light on common challenges and misconceptions related to mental health awareness within the beauty and hairstyling industries, offering valuable insights for stylists and beauty professionals to support their clients' mental well-being.

As a consultant for beauty businesses, Dr. Afiya shares her advice on creating inclusive and affirming spaces for clients of all backgrounds and identities. She explores how stylists can leverage their roles as influencers and community leaders to promote mental health awareness and self-care practices among their clients and followers.

Furthermore, we discuss the role of self-expression in influencing individuals' sense of identity and empowerment, along with the importance of self-care and mindfulness in combating burnout and maintaining mental resilience for stylists and beauty professionals.

Dr. Afiya also shares her hopes and aspirations for bridging the gap between mental health advocacy and the beauty industry, inviting stylists to contribute to this important dialogue. Lastly, she provides insights into her inspiration behind her new book, "Laid to the Side," and reveals her "Super Power" as an entrepreneur in the beauty industry.

Tune in to this empowering episode to connect with Dr. Afiya MbilliShaka and learn more about her work in promoting mental wellness within