Episode 178 - Food Freedom: Why Diets Don't Work
Well, the holidays are officially upon us. While we are stuffing our faces this holiday season, I want to give my two cents on why diets don't work. It's a lifestyle thing!
Video Link: https://youtu.be/vJndZ1fxc_k
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
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