
The Hunter Williams Podcast
My name is Hunter Williams and I am a creator, entrepreneur, and biohacker. On the my podcast, we talk about things that are on the fringe of health, fitness, and biohacking. From peptides, hormones, and fat loss, to biohacking and spirituality, we cover everything about health and fitness that the mainstream doesn't want you to know!
The Hunter Williams Podcast
HGH vs Peptides: Should You Combine Both for Maximum Results?
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Curious about the pros, cons, and real-world protocols for using human growth hormone (HGH) and growth hormone peptides together? In this video, I share my personal experience, the science, and practical cycling strategies for optimizing results—whether your goal is fat loss, muscle growth, or longevity.
Timestamps
0:00 – Introduction & Why I’m Updating This Topic
1:00 – My Core Belief: HGH Is the Gold Standard (But Peptides Have a Place)
1:42 – What Are Growth Hormone Peptides? GHRPs vs GHRHs Explained
2:20 – HGH vs Peptides: The Core Difference
2:58 – Why Use HGH? My Personal Experience and When It’s Best
3:53 – How Exogenous HGH Works (and the Pituitary Shutdown Question)
4:53 – Peptide Types: GHRH vs GHRP (and Why It Matters)
5:28 – The Science of Peptide Synergy: Why Combine Peptides?
7:19 – What Happens When You Stack Peptides (CJC+Ipamorelin)
8:02 – Key Benefits: Lean Muscle, Fat Loss, Recovery, and More
9:04 – Fat Loss: How HGH and Peptides Each Work
10:37 – Recovery, Sleep, Skin, and Cognitive Benefits
12:11 – Metabolic and Cardiovascular Benefits
13:01 – Comparing HGH and Peptides Head-to-Head
14:33 – Risks: Side Effects of HGH vs Peptides
15:58 – Accessibility, Cost, and Dosing Frequency
16:56 – My Favorite Protocols: How I Cycle HGH and Peptides
17:31 – How to Alternate and Combine for Maximum Effect
18:19 – Pulsatile Therapy, Circadian Rhythm, and Optimizing Results
19:11 – Example Yearly Cycle: How I Use HGH and Peptides Throughout the Year
20:49 – Why You Need to Experiment for Yourself (Personalization is Key)
22:02 – Final Thoughts, Gratitude, and How to Ask Me Questions
What you’ll learn in this video:
• The real science and mechanism behind HGH and growth hormone peptides
• My honest protocol for stacking and cycling both for best results
• When to use just peptides, just HGH, or both together
• How to avoid side effects and get the best from your regimen
• My seasonal “real-life” cycling strategy for year-round progress
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Drop your questions in the comments—I read them all!