The Over 50 Health & Wellness Podcast

Coach's Corner - What Happens When You Quit 600mg of Caffeine Cold Turkey?

December 03, 2021 Broc Edwards Episode 93
The Over 50 Health & Wellness Podcast
Coach's Corner - What Happens When You Quit 600mg of Caffeine Cold Turkey?
Show Notes

In this week’s episode of the Coach’s Corner I start out by talking about my new Workout Anywhere program and then transition into giving you an update on my client Broc. I haven’t done an updates in a while, but Broc just gave up caffeine cold turkey last week, and the results might surprise you.  The links to all the resources we discussed in this episode are below:

Download the Workout Anywhere Guide - www.silveredgefree.com

Midlife Mastery Podcast – www.midlifemasterypodcast.com

Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals:

https://calendly.com/thesilveredge/coaching-inquiry

Want more over 50 health and wellness goodness? Check out our private Facebook group:

https://www.facebook.com/groups/silveredgefitness