120: Can You Boost Productivity By Changing Your Office Light?
The Bold Life
You may have heard that the color of a room can change the way we get things done. But what about changing the light?
In this episode, you’ll learn about a famous psychology study involving changing the lighting in a building to boost productivity. You might be surprised by what it taught us about our brains.
Stick around, because at the end of the episode I’ll share a strategy to help turn off your inner perfectionist, get more done, and have energy left over at the end of your work day
Show Highlights
[01:44] - Ever wonder if the lighting in your office space changes your productivity?
[03:01] - This study showed that productivity changed when the light changed.
[03:45] - The Hawthorne Effect is all about how our behavior changes when we think we are being watched.
[05:02] - There are signs that your mental defaults could be keeping you stuck.
[06:19] - Done is better than perfect.
[07:09] - Sometimes that drive for perfection is a fear of failure.
[08:27] - It’s not the level of lighting that makes the difference.
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