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The His & Her Show
The His & Her Show
Latest Episodes
S3EP08 Things Are Always Changing
Change is a constant thing in life - it happens around you and to you as well. Join Jody & Alex as they discuss some of the many, many changes that they have faced individually and together.Along the way they'll share some of the pr...
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S3EP07 O Sleep How I Love Thee
Join Jody and Alex today as they discuss the importance of sleep in your self-love practice and share stories about their time when good sleep was a distant memory.Beyond tired, beyond exhausted, there are layers of sleep deprivation wh...
S3EP06 Your Children Have Challenges Too
Jody & Alex have already talked about some of their own challenges, and today they want to share how those same challenges are affecting their kids.Sometimes we forget that in addition to whatever our children are going through, the...
S3EP05 The Many Challenges Of Life
Today is all about challenges - even ones like getting this podcast recorded and uploaded on time!Join Jody & Alex as they talk about challenges, sharing stories about their own struggles - both as a couple and as their own selves. ...
S3EP04 The Most Empowering Thing You Can Do
On this week's podcast Jody and Alex share about their experiences with depression. Although Alex talks about his multiple bouts of anxiety and depression both before and after meeting Jody, the important take-away is that whatever you are goin...