The His & Her Show

S2EP43 Our New Favourite Mantra

October 18, 2019 By Jody and Alex Myciak Season 2 Episode 44
The His & Her Show
S2EP43 Our New Favourite Mantra
Chapters
The His & Her Show
S2EP43 Our New Favourite Mantra
Oct 18, 2019 Season 2 Episode 44
By Jody and Alex Myciak

Today, join Jody & Alex as they share their new favourite mantra and how it has changed the way they look at every day trials and tribulations.

We've all caught ourselves doing some negative self-talk. It's easy to do, but it doesn't have to be the only internal dialogue we have - with the help of some very simple props you'll be well on your way to internalizing a new way of thought.

Show Notes

Today, join Jody & Alex as they share their new favourite mantra and how it has changed the way they look at every day trials and tribulations.

We've all caught ourselves doing some negative self-talk. It's easy to do, but it doesn't have to be the only internal dialogue we have - with the help of some very simple props you'll be well on your way to internalizing a new way of thought.