The His & Her Show

S3EP07 O Sleep How I Love Thee

March 27, 2020 With Jody and Alex Myciak Season 3 Episode 7
The His & Her Show
S3EP07 O Sleep How I Love Thee
Chapters
The His & Her Show
S3EP07 O Sleep How I Love Thee
Mar 27, 2020 Season 3 Episode 7
With Jody and Alex Myciak

Join Jody and Alex today as they discuss the importance of sleep in your self-love practice and share stories about their time when good sleep was a distant memory.

Beyond tired, beyond exhausted, there are layers of sleep deprivation where all you can do is just survive. Sleep plays a huge role in your life, so look to sleep with love and treat it as the single-most important aspect of your self-love and self-care.

Show Notes

Join Jody and Alex today as they discuss the importance of sleep in your self-love practice and share stories about their time when good sleep was a distant memory.

Beyond tired, beyond exhausted, there are layers of sleep deprivation where all you can do is just survive. Sleep plays a huge role in your life, so look to sleep with love and treat it as the single-most important aspect of your self-love and self-care.