The CrossAxed Method
A podcast for CrossFit CrossAxed members and community, discussing training, nutrition and all things health.
Podcasting since 2018 • 141 episodes
The CrossAxed Method
Latest Episodes
Episode 142 - How to make the most out of your 1 hour in the gym.
This week we discuss the various ways you can benefit within the 1 hour of your CrossFit Class.
September 16, 2024
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40:52
Episode 140 - Visual Learners
This week we discuss the importance of moving well in regard to coaching.
August 26, 2024
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28:58