The Project: Kuwait
The Project: Health Wellness and Psychology Podcastbased in Kuwait. With so much information about health and wellness out there, it is difficult to sift out the real from the fake and the informative from the marketable. At every corner there is an unqualified influencer or individual trying to sell the latest diet or quick fix. This show is not about making you buy something or trying to get you to become someone you are not. We offer real information, from local and regional experts, to help guide you to becoming the best version of yourself.
The Project: Kuwait
This is Marlene Andersson “TheBuffPastry_q8.” CrossFit Games Athlete (2014) Talks About Going to the Games, Training for Performance, and Rehabilitation for Better Functional Movement.
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Mahdi Al Own, Marlene Andersson
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Season 1
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Episode 159
In this episode, Marlene Andersson discusses her journey from being a typical student to transforming into a high-level CrossFit games athlete. She also dives into the world of movement and rehabilitation in training non-athletes, or the general population who are interested in bettering their lifestyle through functional movements.