The Project: Kuwait
The Project: Health Wellness and Psychology Podcastbased in Kuwait. With so much information about health and wellness out there, it is difficult to sift out the real from the fake and the informative from the marketable. At every corner there is an unqualified influencer or individual trying to sell the latest diet or quick fix. This show is not about making you buy something or trying to get you to become someone you are not. We offer real information, from local and regional experts, to help guide you to becoming the best version of yourself.
The Project: Kuwait
Is Body building wellness and healthy? IFBB Pro Patricia Bordo talks about the good, the bad and the ugly of bodybuilding, discusses women’s health and wellness from a gym mangers perspective and dives deep into what it takes to drop your body fat percent
July 12, 2020
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Mahdi Alown, Patricia Bordo
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Season 1
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Episode 170
In this episode IFBB pro Patricia Bordo Talked about he body building industry and the what it takes to become a pro bodybuilder. She also talked about the gym culture from a women’s perspective in Kuwait. The Spanish champion also talks about how pros drop there body fat percentage and how unhealthy it actually is !