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Best Night Ever!

Dr Jay Khorsandi

BEST NIGHT EVER! - GET BETTER SLEEP, BE HEALTHIER! - Your best days will always start with a great night of sleep. Dr. Jay Khorsandi, the sleep and life-hack guru from Snore Experts of Southern CA invites you and experts to join him to talk tips and tricks to help you sleep better, stop snoring now, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energy throughout your day. If you feel like your sleep and daytime performance could use a shot in the arm you'll want to tune in as we uncover cutting edge science, traditional and even ancient practices to help you step up your life game!

Recent Episodes

BONUS: DJ NOA l AON Sleep Meditation - A Powerful Guided Breath Exercise To Help You SleepSeptember 06, 2019 Episode artwork DJ NOA | AON - The Power of Your Breath - A Journey Into Self-HealingSeptember 06, 2019 Episode artwork No Pain All Gain - Hacking Your Skeletal System And Sleep - An Interview With Sarah Glicken From OsteoStrongAugust 20, 2019 Episode artwork Hidden Dangers Of “Dirty Electricity” EMF's In Your Home - Interview With Greenwave FiltersAugust 20, 2019 Episode artwork Men vs Women - Battle of The Sexes: Who Sleeps Better?August 06, 2019 Episode artwork How To Live And Thrive Past 100 - Fasting For Anti-Aging And Immune Boosting With The Prolon 5-Day Fasting Mimicking Diet and Guest Dr. James KelleyAugust 06, 2019 Episode artwork Charging Your Brain And Your Sleep With Electricity - An Interview With Dr. Jeff Marksberry of Alpha StimJuly 23, 2019 Episode artwork The Epic Fail Episode - Everything You Need To Know To Kill Your Sleep!July 23, 2019 Episode artwork What’s Your Sleep Score? Measuring your sleep and why it’s important. An interview with Biostrap CEO Sameer SontakeyJuly 09, 2019 Episode artwork FLOW Meditation to achieve your best LIFE ever! An Interview with Flow Meditation Founder James Brown.July 09, 2019 Episode artwork Sleep and The Power of Light Control. Learn how light affects sleep and way to reduce your exposure to bad light sources.June 25, 2019 Episode artwork Summer Sleeping Tips - How to Beat The Heat In Your Bed!June 25, 2019 Episode artwork Jet Lag Hacking 101 - Tips and Tricks For Optimal Sleep On Vacation Or Business TripsJune 18, 2019 Episode artwork Sleep and Vitamin D, The Gut and more! What's the connection? An Interview with Dr. Stasha GominakJune 18, 2019 Episode artwork How's Your Sleep Fitness - An Interview with the world's strongest bodybuilder Stan Efferding!May 29, 2019 Episode artwork Sleep Physician Dr Barbara Burggraaff Joins Dr K to Discuss The Latest In Sleep MedicineMay 20, 2019 Episode artwork Sleep Myths Debunked! Find Out What's Good For Your Sleep And What's NOT!May 13, 2019 Episode artwork The Q & A ShowMay 06, 2019 Episode artwork Anti-Aging and Sleep - Recap of Bulletproof Conference 2019April 29, 2019 Episode artwork The Oura Ring Episode & The Importance Of Tracking Your Sleep With Special Guest - Oura Ring CEO Harpreet Rai - Part 2April 22, 2019 Episode artwork The Oura Ring Episode & The Importance Of Tracking Your Sleep With Special Guest - Oura Ring CEO Harpreet Rai - Part 1April 15, 2019 Episode artwork Sleep and Your Night Routine!April 08, 2019 Episode artwork Sleep and Your Morning RoutineApril 01, 2019 Episode artwork Sleep and Your Gut!March 25, 2019 Episode artwork The Sleep Gadget ShowMarch 18, 2019 Episode artwork