The Empowered Female Podcast intends to empower women with information to take charge of their health using real food and a non-diet approach. Hosted by Vicki Richards, certified Nutritional Therapy Practitioner and Reiki practitioner, and Amy Flashenberg-Laskowski, certified Nutritional Therapy Practitioner, this podcast covers all things women's health and natural healing including gut health, hormone imbalances, body image, and much more. Vicki and Amy bring a different perspective to the world of women's health that you might not be used to hearing, but that you'll be glad you now know. Our philosophy on health is rooted in bio-individuality, intuitive eating, listening to our bodies, non-diet culture, and the foundations of nutritional therapy.
