The PCOS Nutritionist Podcast Podcast Artwork Image

The PCOS Nutritionist Podcast

Clare Goodwin

It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real talk about what to do, hit that subscribe button now. 

Episodes
How we're approaching New Year goals differentlyJanuary 25, 2024
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Struggling to stick to your New Year's resolutions? Here's why...January 18, 2024
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Overcoming binge eating disorder & reducing stress: Moriah's PCOS experienceJanuary 11, 2024
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Isabel's raw and real PCOS journey: From overcoming food obsession and missing periods to internal peace and pregnancy!January 04, 2024
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Rachel's Story: 20+ years of trying to lose weight and it all came down to this one thing...December 27, 2023
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How to be an athlete or train for a purpose with PCOSNovember 16, 2023
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Breaking down what's driving your PCOSNovember 09, 2023
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Discover your 'why' and manage your PCOS for life!October 26, 2023
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Instagram Q&AOctober 19, 2023
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Heavy periods & PCOS: What you need to knowOctober 12, 2023
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Deep Dive in 5: PCOS experts answer your personal questionsOctober 05, 2023
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How can I manage my PCOS acne, hirsutism and hair-loss?: Anti-androgens, lifestyle changes and more...September 28, 2023
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Dr. Samina on navigating postpartum with PCOSSeptember 21, 2023
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Overcoming the fear of eating more and gaining weight: The key to sustainable weight lossSeptember 14, 2023
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The PCOS Guidelines 2023: How to advocate for yourself with health and medical professionalsSeptember 07, 2023
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Training with your cycle: Can my PCOS enhance my training?August 31, 2023
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How long will it take to see changes with my PCOS?: Make simple lifestyle changes and reverse your driversAugust 24, 2023
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How to create healthy habits that last: The Ovie approachAugust 17, 2023
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Trending Now: Debunking The Latest Online TrendsAugust 10, 2023
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Discovering your PCOS drivers: Introducing OvieAugust 03, 2023
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The Truth About Ozempic, Mounjaro and Wegovy: What You Need to KnowJuly 27, 2023
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PCOS Pro Tips: Your Instagram Questions Answered!July 21, 2023
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Are You a 'Slave to Sugar'?: How The Protocol Taught Tess the Sustainable Way to Manage Her PCOSJuly 13, 2023
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The pill is neither good nor bad: Manage your hormones the right way for youJuly 07, 2023
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Breaking the taboo on weight-loss surgery: Aimee shares her journeyJune 30, 2023
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