Body Learning: The Alexander Technique

The Alexander Technique and stress reduction

September 04, 2013
Body Learning: The Alexander Technique
The Alexander Technique and stress reduction
Chapters
Body Learning: The Alexander Technique
The Alexander Technique and stress reduction
Sep 04, 2013
Robert Rickover and Carolyn Nicholls
Show Notes
Carolyn Nicholls, an Alexander Technique teacher in Brighton, England, talks about ways in which the Technique can help people deal effectively with stress. Carolyn's website: alexandertechniquebrighton.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. General Alexander Technique information: alexandertechnique.com