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Body Learning: The Alexander Technique
How Alexander Technique principles can help you sit more comfortably at Work
March 06, 2011 Robert Rickover and Ann Rodiger
Ann Rodiger, an Alexander Technique teacher in New York City and author of How to Sit Your Body at Work: A guide to sitting at your workstation based on the Alexander Technique talks with Robert Rickover about The Alexander Technique, egonomics and learning how to sit comfortably at work. Ann's website: Robert's website: More information about the Alexander Technique:
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