The Fitter Confident Youniverse; LGBTQ+ companion to wellbeing and fitness
Welcome to the Fitter Confident Youniverse, a safe space for LGBTQ+ to finally get to do some fitness and wellbeing stuff on their terms. Join Matt Boyles for lovely, uplifting, bite-size eps to inspire, support, motivate and above all, reassure you.
I think you're great!
Podcasting since 2019 • 18 episodes
The Fitter Confident Youniverse; LGBTQ+ companion to wellbeing and fitness
Latest Episodes
LGBTQ+ people need community more than ever + how to save time in your workouts!
3 easy ways to save up to an hour in EVERY WORKOUT. You're welcome!Plus, come join Fitter Confident Club, The Safest Space...
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Season 3
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Episode 5
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9:54
Why Gay Men Do Fitness 'All or Nothing'...
All or Nothing... aren't just songs by O-Town, Cher and Westlife (what a gay list!)... It's also an affliction that many of us struggle with, in terms of what we do for our fitness."If I can't workout for an hour, I won't bother"
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Season 3
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Episode 4
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8:52
"You Look Good in Both..." - Why this is the NOT the kindness you think
Taking pics of your progress is one of the ways we can keep tabs on what's happening with your body on your Fitter Confident Journey.It's a very personal thing and there's never any obligation to share them... But if you do, you may wel...
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Season 3
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Episode 3
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10:00
Big MO! Motivation: what builds it up, what takes it away?
One of the most common things I get asked about is MOTIVATION."I've lost motivation", "I can't get motivated"... and that's ok, because this 10 minute episode will help you find it again.I run through all the things that big up ...
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Season 3
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Episode 2
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10:57
Getting To Know You - What IS a Fitter Confident You?
Welcome to the Fitter Confident Youniverse, your LGBTQ+ Companion to Wellbeing and Fitness. With me! Matt Boyles!Launching right now, regular, bite-size episodes packed with fun, actually-useful stuff, motivation and perspective ...
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Season 3
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Episode 1
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9:59