The Fitter Confident Youniverse; LGBTQ+ companion to wellbeing and fitness
Welcome to the Fitter Confident Youniverse, a safe space for LGBTQ+ to finally get to do some fitness and wellbeing stuff on their terms. Join Matt Boyles for lovely, uplifting, bite-size eps to inspire, support, motivate and above all, reassure you.
I think you're great!
The Fitter Confident Youniverse; LGBTQ+ companion to wellbeing and fitness
Fitter Confident Crew: Episode 2
In which your hosts, Matt Boyles, founder of Fitter Confident You and his eversochattyco-host, David O'Hare discuss nutrition, square on, including sensible food swaps, David's Mum's not-always-sensible food swaps, Dame Barbara Cartland, Secret Eaters and introduce the world to the Fitter Confident You Fitness Fairy! Enjoy!
Find out more about Fitter Confident You and the different ways we support our clints: www.fitteryou.net
Looking for an easy way into the Fitter Confident Youniverse? Grab the FCY book!