Triathlon Coach
Train Smooth
A daily triathlon podcast that answers your training, racing and nutrition questions.
Recent Episodes
#384 testing sessions for an IronmanJanuary 11, 2020
#383 High Heart RateJanuary 10, 2020
#382 Foot Cramping while swimmingJanuary 09, 2020
#381 Kicking Vs not kicking in the poolJanuary 08, 2020
#380 Mobility December 30, 2019
#379 Bike Position and getting it right by DIYDecember 12, 2019
#378 Hydration during the long runDecember 08, 2019
#377 Four pillars of triathlon December 07, 2019
#376 Mental StrengthDecember 03, 2019
#375 Recovery DrinkNovember 24, 2019
#374 indoor training through winterNovember 23, 2019
#373 Socks or no socks for a half Ironman and whyNovember 17, 2019
#372 Aqua RunningNovember 16, 2019
#371 Can you wing a IronmanNovember 15, 2019
#370 Track running in the off seasonNovember 14, 2019
#368 Ironman when 18 years oldNovember 11, 2019
#367 Ironman nine months outNovember 10, 2019
#366 mental games when injured November 09, 2019
#365 Deep dive into an athlete's program & trainingNovember 08, 2019
#369 Compression socks & Heart rate zonesNovember 06, 2019
#364 second bike setup November 05, 2019
#363 How I am making gains on the bike & in the poolNovember 04, 2019
#362 what effort should you race a sprint triathlon when training for a IronmanNovember 03, 2019
#361 Caffeine for triathlonsNovember 02, 2019
#360 What run power should you run a half IronmanNovember 01, 2019
#383 High Heart RateJanuary 10, 2020
#382 Foot Cramping while swimmingJanuary 09, 2020
#381 Kicking Vs not kicking in the poolJanuary 08, 2020
#380 Mobility December 30, 2019
#379 Bike Position and getting it right by DIYDecember 12, 2019
#378 Hydration during the long runDecember 08, 2019
#377 Four pillars of triathlon December 07, 2019
#376 Mental StrengthDecember 03, 2019
#375 Recovery DrinkNovember 24, 2019
#374 indoor training through winterNovember 23, 2019
#373 Socks or no socks for a half Ironman and whyNovember 17, 2019
#372 Aqua RunningNovember 16, 2019
#371 Can you wing a IronmanNovember 15, 2019
#370 Track running in the off seasonNovember 14, 2019
#368 Ironman when 18 years oldNovember 11, 2019
#367 Ironman nine months outNovember 10, 2019
#366 mental games when injured November 09, 2019
#365 Deep dive into an athlete's program & trainingNovember 08, 2019
#369 Compression socks & Heart rate zonesNovember 06, 2019
#364 second bike setup November 05, 2019
#363 How I am making gains on the bike & in the poolNovember 04, 2019
#362 what effort should you race a sprint triathlon when training for a IronmanNovember 03, 2019
#361 Caffeine for triathlonsNovember 02, 2019
#360 What run power should you run a half IronmanNovember 01, 2019