Triathlon Coach
Train Smooth
A daily triathlon podcast that answers your training, racing and nutrition questions.
Recent Episodes
#505 strength training without a gymMarch 29, 2020
#404 Training MotivationMarch 28, 2020
#403 Training Though Covid-19March 25, 2020
#402 Training MealsMarch 24, 2020
#401 Loads of question for an athleteMarch 19, 2020
#400 what percent of FTP should you raceMarch 10, 2020
#399 Building run to 50km per weekMarch 09, 2020
#398 Stepping up to IronmanMarch 08, 2020
#397 Clip on aero-bars and knee pain March 07, 2020
#396 How to get to Kona within five yearsMarch 06, 2020
#395 Are run power meters worth the investment? March 05, 2020
#394 Power vs Heart RateMarch 04, 2020
#393 Improving your swim kickMarch 03, 2020
#392 Increasing your FTPMarch 03, 2020
#391 More on plantar fasciitisFebruary 29, 2020
#390 Strength training for 70.3 athletesFebruary 28, 2020
#389 How to fix plantar fasciaFebruary 27, 2020
#388 Back to back racing February 26, 2020
#387 Gym spin bikes with Ironman trainingFebruary 25, 2020
#386 Data driven athletes February 01, 2020
#385 cold water swimming & isolated training January 31, 2020
#384 testing sessions for an IronmanJanuary 11, 2020
#383 High Heart RateJanuary 10, 2020
#382 Foot Cramping while swimmingJanuary 09, 2020
#381 Kicking Vs not kicking in the poolJanuary 08, 2020
#404 Training MotivationMarch 28, 2020
#403 Training Though Covid-19March 25, 2020
#402 Training MealsMarch 24, 2020
#401 Loads of question for an athleteMarch 19, 2020
#400 what percent of FTP should you raceMarch 10, 2020
#399 Building run to 50km per weekMarch 09, 2020
#398 Stepping up to IronmanMarch 08, 2020
#397 Clip on aero-bars and knee pain March 07, 2020
#396 How to get to Kona within five yearsMarch 06, 2020
#395 Are run power meters worth the investment? March 05, 2020
#394 Power vs Heart RateMarch 04, 2020
#393 Improving your swim kickMarch 03, 2020
#392 Increasing your FTPMarch 03, 2020
#391 More on plantar fasciitisFebruary 29, 2020
#390 Strength training for 70.3 athletesFebruary 28, 2020
#389 How to fix plantar fasciaFebruary 27, 2020
#388 Back to back racing February 26, 2020
#387 Gym spin bikes with Ironman trainingFebruary 25, 2020
#386 Data driven athletes February 01, 2020
#385 cold water swimming & isolated training January 31, 2020
#384 testing sessions for an IronmanJanuary 11, 2020
#383 High Heart RateJanuary 10, 2020
#382 Foot Cramping while swimmingJanuary 09, 2020
#381 Kicking Vs not kicking in the poolJanuary 08, 2020