Triathlon Coach
Train Smooth
A daily triathlon podcast that answers your training, racing and nutrition questions.
Recent Episodes
#331 breaststroke vs freestyle June 24, 2019
#330 blowing up in the swimJune 23, 2019
#329 Training for your first half Ironman in 12 weeksJune 09, 2019
#328 Heart Rate in the aero positionJune 08, 2019
#327 Swim SessionJune 04, 2019
#326 open water swimming for first time triathleteJune 03, 2019
#324 Cycling or triathlon shoes? June 01, 2019
#323 training for hills in a flat areaMay 30, 2019
#322 Time Trial ChampionshipsMay 29, 2019
Qualifying for KonaMay 26, 2019
#320 Killer Bike SessionMay 10, 2019
#319 Clipin peddles May 09, 2019
#318 Should you upgrade to an 70.3?April 28, 2019
#317 cramping off the bikeApril 18, 2019
#316 Purchasing Speed April 16, 2019
#315 What power should you ride in a 70.3 raceApril 15, 2019
#314 No pool access for two weeks in Ironman buildApril 14, 2019
#313 TT position and getting the most out of itApril 12, 2019
#112 Half Ironman training for younger triathletesApril 01, 2019
#311 Olympic Distance Run Speed March 31, 2019
#310 breathing and swimmingMarch 27, 2019
#16 Run Show - ManfluMarch 21, 2019
#15 Run Show - Year Long Marathon TrainingMarch 13, 2019
#13 Run Show - Diet Negative impact March 12, 2019
#14 Run Show - Ultra MarathonMarch 12, 2019
#330 blowing up in the swimJune 23, 2019
#329 Training for your first half Ironman in 12 weeksJune 09, 2019
#328 Heart Rate in the aero positionJune 08, 2019
#327 Swim SessionJune 04, 2019
#326 open water swimming for first time triathleteJune 03, 2019
#324 Cycling or triathlon shoes? June 01, 2019
#323 training for hills in a flat areaMay 30, 2019
#322 Time Trial ChampionshipsMay 29, 2019
Qualifying for KonaMay 26, 2019
#320 Killer Bike SessionMay 10, 2019
#319 Clipin peddles May 09, 2019
#318 Should you upgrade to an 70.3?April 28, 2019
#317 cramping off the bikeApril 18, 2019
#316 Purchasing Speed April 16, 2019
#315 What power should you ride in a 70.3 raceApril 15, 2019
#314 No pool access for two weeks in Ironman buildApril 14, 2019
#313 TT position and getting the most out of itApril 12, 2019
#112 Half Ironman training for younger triathletesApril 01, 2019
#311 Olympic Distance Run Speed March 31, 2019
#310 breathing and swimmingMarch 27, 2019
#16 Run Show - ManfluMarch 21, 2019
#15 Run Show - Year Long Marathon TrainingMarch 13, 2019
#13 Run Show - Diet Negative impact March 12, 2019
#14 Run Show - Ultra MarathonMarch 12, 2019