Triathlon Coach
Train Smooth
A daily triathlon podcast that answers your training, racing and nutrition questions.
Recent Episodes
#439 how far out should you eat cleanSeptember 17, 2020
#438 First triathlon being a half IronmanSeptember 08, 2020
#437 Taking time off your Ironman 703September 07, 2020
#436 Starting triathlons after two knee injuries August 30, 2020
#436 EverestingAugust 21, 2020
#435 four quick triathlon questionsAugust 20, 2020
#434 Hill TrainingAugust 19, 2020
#433 Best TT bike August 16, 2020
#432 Loads MORE Ironman questionsJuly 18, 2020
#431 Marathon Swimming July 18, 2020
#430 Loads of Ironman QuestionsJuly 17, 2020
#429 Open water swimmingJuly 04, 2020
#428 Mailing an Olympic Distance Triathlon July 03, 2020
#427 New to powerJune 25, 2020
#426 Cycling in the windJune 16, 2020
#425 Lance Armstrong's documentary June 07, 2020
#424 Race wheels and Training WheelsJune 04, 2020
#423 Aero bar length June 03, 2020
#422 New Running Shoes what/how/whenJune 02, 2020
#421 Mental training for IronmanJune 01, 2020
#420 Entry level TT bikes compare with 5-15 year of bikes of the same priceMay 31, 2020
#419 Smart Trainers and or Power Meter May 30, 2020
#418 What temperature should the open water swim be May 29, 2020
#417 Yoga for triathletes May 28, 2020
#416 First Ironman in seven months May 27, 2020
#438 First triathlon being a half IronmanSeptember 08, 2020
#437 Taking time off your Ironman 703September 07, 2020
#436 Starting triathlons after two knee injuries August 30, 2020
#436 EverestingAugust 21, 2020
#435 four quick triathlon questionsAugust 20, 2020
#434 Hill TrainingAugust 19, 2020
#433 Best TT bike August 16, 2020
#432 Loads MORE Ironman questionsJuly 18, 2020
#431 Marathon Swimming July 18, 2020
#430 Loads of Ironman QuestionsJuly 17, 2020
#429 Open water swimmingJuly 04, 2020
#428 Mailing an Olympic Distance Triathlon July 03, 2020
#427 New to powerJune 25, 2020
#426 Cycling in the windJune 16, 2020
#425 Lance Armstrong's documentary June 07, 2020
#424 Race wheels and Training WheelsJune 04, 2020
#423 Aero bar length June 03, 2020
#422 New Running Shoes what/how/whenJune 02, 2020
#421 Mental training for IronmanJune 01, 2020
#420 Entry level TT bikes compare with 5-15 year of bikes of the same priceMay 31, 2020
#419 Smart Trainers and or Power Meter May 30, 2020
#418 What temperature should the open water swim be May 29, 2020
#417 Yoga for triathletes May 28, 2020
#416 First Ironman in seven months May 27, 2020