Triathlon Coach
Train Smooth
A daily triathlon podcast that answers your training, racing and nutrition questions.
Recent Episodes
#429 Open water swimmingJuly 04, 2020
#428 Mailing an Olympic Distance Triathlon July 03, 2020
#427 New to powerJune 25, 2020
#426 Cycling in the windJune 16, 2020
#425 Lance Armstrong's documentary June 07, 2020
#424 Race wheels and Training WheelsJune 04, 2020
#423 Aero bar length June 03, 2020
#422 New Running Shoes what/how/whenJune 02, 2020
#421 Mental training for IronmanJune 01, 2020
#420 Entry level TT bikes compare with 5-15 year of bikes of the same priceMay 31, 2020
#419 Smart Trainers and or Power Meter May 30, 2020
#418 What temperature should the open water swim be May 29, 2020
#417 Yoga for triathletes May 28, 2020
#416 First Ironman in seven months May 27, 2020
#415 TSS - what is it, is it impotent and how should you use itMay 26, 2020
#414 Listening to music while swimming May 25, 2020
#413 Taking half an hour off the marathonMay 24, 2020
#412 Achilles TendinitisMay 23, 2020
#411 No motivation after lock-down May 22, 2020
#410 Increasing VO2 MAXMay 21, 2020
#409 First swim backMay 20, 2020
#408 Eliud Kipchoge's Training WeekMay 19, 2020
#407 new to triathlon - training questionApril 26, 2020
ANZAC Special April 24, 2020
#406 Best cadence and how to use it for a Ironman 70.3April 21, 2020
#428 Mailing an Olympic Distance Triathlon July 03, 2020
#427 New to powerJune 25, 2020
#426 Cycling in the windJune 16, 2020
#425 Lance Armstrong's documentary June 07, 2020
#424 Race wheels and Training WheelsJune 04, 2020
#423 Aero bar length June 03, 2020
#422 New Running Shoes what/how/whenJune 02, 2020
#421 Mental training for IronmanJune 01, 2020
#420 Entry level TT bikes compare with 5-15 year of bikes of the same priceMay 31, 2020
#419 Smart Trainers and or Power Meter May 30, 2020
#418 What temperature should the open water swim be May 29, 2020
#417 Yoga for triathletes May 28, 2020
#416 First Ironman in seven months May 27, 2020
#415 TSS - what is it, is it impotent and how should you use itMay 26, 2020
#414 Listening to music while swimming May 25, 2020
#413 Taking half an hour off the marathonMay 24, 2020
#412 Achilles TendinitisMay 23, 2020
#411 No motivation after lock-down May 22, 2020
#410 Increasing VO2 MAXMay 21, 2020
#409 First swim backMay 20, 2020
#408 Eliud Kipchoge's Training WeekMay 19, 2020
#407 new to triathlon - training questionApril 26, 2020
ANZAC Special April 24, 2020
#406 Best cadence and how to use it for a Ironman 70.3April 21, 2020