Real Life Motivation
This podcast is a joint initiative with Kelda Wood from Climbing Out and Rachel Day from Flying School. We will share tools and stories on different topics each week that help you overcome challenges, build resilience and learn to fly. Our conversations are focussed on keeping it real so anyone can relate to it!
Real Life Motivation
The Chimp Paradox
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Rachel Day & Kelda Wood
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Season 1
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Episode 6
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Kelda describes her take on the Chimp Paradox concept by Dr Steve Peters and she relates it to real life stories of how its helped her and others.