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O2X Human Performance provides comprehensive, science-backed programs to hundreds of public safety departments, federal agencies and the military. O2X works with clients to elevate culture, improve mental and physical wellbeing, support healthy lifestyles and reduce health care costs associated with injuries and illnesses. Driven by results and cutting-edge research, O2X programs are designed and delivered by a team of Special Operations veterans, high level athletes and hundreds of leading experts in their respective fields of human performance. Visit o2x.com for additional information.
The O2X Podcast
108.) 'The Readiness Brief' - Part 1 | D.C. Fire & EMS
Welcome to "The Readiness Brief," a limited podcast series hosted by The O2X Podcast, designed to explore the critical importance of readiness within the tactical community. In each episode, we bring to the forefront seasoned members of the O2X Integrated Readiness Platform (IRP) network, engaging in insightful conversations with senior leaders across the tactical population.
"The Readiness Brief" aims to foster a deeper understanding of the O2X Integrated Readiness Platform (IRP) while spotlighting successes and valuable insights from organizations committed to preparedness.
Part 1 features O2X Program Manager w/ D.C. Fire & EMS Joshua Davies & D.C. Fire’s Union President David Hoagland (IAFF Local 36).
Dave Hoagland is a 17 year veteran of the District of Columbia Fire Department and currently holds the rank of Captain. He was hired in 2007 and appointed to 7 Engine. After his probationary period he transferred to 30 Engine where he eventually became a Technician. As a Sergeant he was assigned to the Special Operations Division, beginning with the Hazardous Materials Unit and then Rescue Squad 3. He then served as a Lieutenant at 9 Engine for 3.5 years until his Promotion to Captain in the fall of 2022. Shortly after his promotion he was elected President of the DC Firefighters Association (IAFF Local 36). He assumed that role in January of 2023 and is currently in his second term as Local 36 President where advocates for the almost 2000 uniformed firefighters of the DCFD and manages an Executive Board of 6 like-minded individuals who are mission driven to protect the health, safety, and working conditions of DC Firefighters. Local 36 maintains a proactive mindset, focusing on strategies to prepare themselves not just for the fight right now, but the fight in the future.
Joshua Davies is an O2X On-Site Human Performance Specialist and Program Manager specializing in Strength and Conditioning with the D.C. Fire and Emergency Medical Services (DCFEMS). With a wealth of experience in professional sports, Joshua brings his expertise to this role, enhancing the physical performance of first responders. His most recent position was as a Performance Coach for Future, where he worked for a year and a half, focusing on optimizing the athletic abilities of individuals. Prior to that, Joshua spent two significant tenures with the Scarlets, a prominent professional rugby club in Wales, where he served as a strength and conditioning coach. Joshua’s career has also taken him beyond the rugby field, most notably as the head of performance for the Chinese Olympic Committee. In this role, he was instrumental in crafting the training program for the Chinese wrestling team in preparation for the Tokyo 2020 Olympics, further showcasing his versatility in the sports performance domain. Additionally, Joshua spent three years in Australia, where he contributed significantly to a leading training facility, honing his skills and knowledge of sports performance in a different cultural and competitive context. Joshua holds a master’s degree in Strength and Conditioning, and his deep-rooted passion for sports and fitness is the driving force behind his work.
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