114.) 'The Readiness Brief' - Part 5 | U.S. Navy's Helicopter Sea Combat Wing Atlantic (HSCWL) Artwork

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114.) 'The Readiness Brief' - Part 5 | U.S. Navy's Helicopter Sea Combat Wing Atlantic (HSCWL)

August 28, 2025 • O2X Human Performance

Welcome to "The Readiness Brief," a limited podcast series hosted by The O2X Podcast, designed to explore the critical importance of readiness within the tactical community. In each episode, we bring to the forefront seasoned members of the O2X Integrated Readiness Platform (IRP) network, engaging in insightful conversations with senior leaders across the tactical population.

"The Readiness Brief" aims to foster a deeper understanding of the O2X Integrated Readiness Platform (IRP) while spotlighting successes and valuable insights from organizations committed to preparedness.

Part 5 features O2X Human Performance Program Manager w/ U.S. Navy's Helicopter Sea Combat Wing Atlantic (HSCWL) Mike Vidas and Senior Chief Naval Aicrewman Josh Baldwin.

Senior Chief Naval Aicrewman - Helicopter (AWSCS NAC/AW/SW) Josh Baldwin currently serves as the Senior Enlisted Aircrewman at HSC-7, where he plays a key leadership role in training, mentoring, and operational readiness for the squadron’s aircrew community. With over two decades of experience in Naval Aviation, he has deployed extensively and brings a deep understanding of what it takes to lead high-performing teams in dynamic environments. Known for his commitment to excellence and building a culture of accountability, Senior Chief Baldwin is a driving force behind HSC-7’s mission success and professional development efforts.

Mike Vidas is an O2X On-Site Human Performance Specialist and Program Manager specializing in Strength and Conditioning at HSWCWL-Norfolk. With a passion for leadership and personal development, Mike is committed to helping others reach their full potential. His role involves designing and implementing performance programs tailored to the specific needs of tactical athletes, ensuring they remain fit, functional, and ready for their demanding roles. Before joining O2X, Mike spent over a decade as an entrepreneur, opening and managing three CrossFit gyms, including two in Taiwan and one in New Jersey. Additionally, Mike served four years in the Navy as an Aviation Ordnanceman and Aviation Warfare Systems Operator, deploying in support of the Global War on Terrorism (GWOT). His diverse background spans professional, collegiate, and high-level high school athletes, where he collaborated with orthopedic surgeons, physical therapists, and athletic trainers to create personalized fitness plans. Mike has also worked with individuals in the Department of Defense (DOD), Department of Homeland Security (DHS), and law enforcement to optimize their physical performance for operational readiness.

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