Here's The Thing...Lauren Cardinale, CMS-CHt, FIBH, CPC

Grief Relief

November 20, 2017 Season 1 Episode 35
Here's The Thing...Lauren Cardinale, CMS-CHt, FIBH, CPC
Grief Relief
Chapters
Here's The Thing...Lauren Cardinale, CMS-CHt, FIBH, CPC
Grief Relief
Nov 20, 2017 Season 1 Episode 35
Lauren Cardinale, CMS-CHt, FIBH, CPC
Moving and healing through the stages of grief - deal, feel and heal.
Show Notes
They say grieving is a process. Loss is something we experience throughout our lives- disappointments, break-ups, and deaths are all part of life. However, not only can these experiences be painful and challenging because of their intensity, we often don't know how to talk about them, prepare for them, or know how to deal with them when they show up. We are often faced with loss and lack the power to deal, feel, and heal. In this show, we talk about how to grow and move through grief. We’ll discuss the five stages of grief, a few lessons to take from it, and then I’ll discuss a method used in grief coaching.