Here's The Thing...Lauren Cardinale, CMS-CHt, FIBH, CPC
If you are looking to make positive changes in your life, learn to reduce stress, move forward towards success and happiness, or gain a new perspective on life - you don’t want to miss this show. I’m a Board Certified Hypnotherapist and Certified Life Coach, and we’ll be talking about what’s important to you. How do I know- for one hour I’ll be taking calls, providing coaching, answering questions and tackling your problems. This is about YOU. It’s an hour of talk you don’t want to miss.
Here's The Thing...Lauren Cardinale, CMS-CHt, FIBH, CPC
Drama or Trauma? - Yes!
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Lauren Cardinale, CMS-CHt, FIBH, CPC
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Season 1
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Episode 36
A smell, a phrase, a tone, a thought - any of them (and more) can send us reeling back to an experience we wish we never had. PTSD is the most notable form, but previous trauma- physical, mental and emotional - takes place in so many smaller ways as well. We often wonder whether we are just being dramatic, or if there is really something there. This show is about trauma, how we can identify if a past experience is affecting us, and what we can do about it - with a special guest who is a trauma therapist. Items to note: books - "The Presence Process" and "The Body Keeps Score", website - www.eftuniverse.com