Here's The Thing...Lauren Cardinale, CMS-CHt, FIBH, CPC

Clear Your Mind for Better Functioning! Special Guest, Gail Kreitzer of The Little Big Things

March 12, 2018 Season 1 Episode 50
Here's The Thing...Lauren Cardinale, CMS-CHt, FIBH, CPC
Clear Your Mind for Better Functioning! Special Guest, Gail Kreitzer of The Little Big Things
Chapters
Here's The Thing...Lauren Cardinale, CMS-CHt, FIBH, CPC
Clear Your Mind for Better Functioning! Special Guest, Gail Kreitzer of The Little Big Things
Mar 12, 2018 Season 1 Episode 50
Lauren Cardinale, CMS-CHt, FIBH, CPC
When we have a plan in place to declutter our mental and physical spaces, we reduce anxiety, power up executive function, enhance focus, create movement, and cultivate empowerment.
Show Notes
Regardless of power outtages (in the Northeast!) and spring cleaning practically overlapping - and quite possibly overwhelming - we can easily feel stress and anxiety trying to keep up with our busy lives. Listen in with my guest, Gail Kreitzer of The Little Big Things, LLC, as we explore the idea "dashboarding your mind" to clear the clutter and enhance executive functioning. Gail's system, My Dashboard Planner, is a visual way to get the "stuff" out of your head, organize it and take better, more effective action. The perfect storm, you say? How about the perfect plan.
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