Here's The Thing...Lauren Cardinale, CMS-CHt, FIBH, CPC
If you are looking to make positive changes in your life, learn to reduce stress, move forward towards success and happiness, or gain a new perspective on life - you don’t want to miss this show. I’m a Board Certified Hypnotherapist and Certified Life Coach, and we’ll be talking about what’s important to you. How do I know- for one hour I’ll be taking calls, providing coaching, answering questions and tackling your problems. This is about YOU. It’s an hour of talk you don’t want to miss.
Here's The Thing...Lauren Cardinale, CMS-CHt, FIBH, CPC
Surviving Family Holidays - a "How To" Guide
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Lauren Cardinale, CMS-CHt, FIBH, CPC
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Season 1
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Episode 39
For most people, family gatherings during the holidays are rarely stress-free. There's nothing in the world as sticky as a dysfunctional family. You feel good, strong and mature, and 15 minutes into a holiday reunion, you still become hopelessly enmeshed in the same old crazy dynamics. Sound familiar? For many people, family get-togethers require strategies for staying out of such sticky situations. Before you head over the river and through the woods, we’re going to talk about the common sticky situations at family gatherings and what you can do to preserve your good feelings and feel ok afterwards.