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Physical Intelligence

Claire Dale and Patricia Peyton

Right now, hundreds of chemicals racing through each of our bodies (in our bloodstream and nervous system), dictate how we think feel, speak and behave. Most of us operate largely at the mercy of those chemicals without realizing that we can strategically influence them so that we can achieve more, stress less and live and work more happily. Physical Intelligence is the ability to detect and actively manage the balance of certain key chemicals through the use of hundreds of techniques -- ways of breathing, moving, thinking and communicating. Based on extensive neuroscientific research and our own clients' results, we know that Physical Intelligence doesn't just sit alongside but underpins cognitive and emotional intelligence. This podcast examines the business impact of Physical Intelligence at the individual, team, and organizational level and includes easy to use techniques you can use yourself and with your teams.For more information, visit or contact us at [email protected]