3 Ways to Fight Procrastination and Be More Productive Artwork

Pelvic PT Rising

Helping pelvic physical therapists improve as clinicians, in their careers or business, and their lives. Hosted by Dr. Nicole Cozean and Jesse Cozean, the founders of PelvicSanity physical therapy and the Pelvic PT Huddle, the podcast explores all aspects of pelvic physical therapy. You'll find the clinical pearls that Dr. Nicole teaches in her continuing education courses, the business and career advice that catapulted PelvicSanity into one of the largest cash-based physical therapy practices in the country, and living life as business owners and pelvic health advocates. And we'll be keeping it 100% real - and having some fun - along the way!

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Pelvic PT Rising

3 Ways to Fight Procrastination and Be More Productive

April 24, 2025

In this Rising Vault episode, we’re sharing 3 practical tips to help you become more productive—especially when you’re running or starting your own practice.

Productivity is a skill, not something you're magically born with. And for many pelvic health professionals, it’s a big adjustment:
👉 We’re used to being told what to do in structured jobs.
👉 Perfectionism keeps us from calling things “done.”
👉 Our days get broken into small, unfocused chunks.
👉 We’re unsure what to prioritize in business.

The good news? You can train productivity just like any other skill—with the right mindset and tools.

We dive into 3 actionable ways to get more done, stay focused, and stop feeling like you're spinning your wheels.

If this hits home, it’s exactly what we emphasize in the Pelvic PT Rising Accelerator Program —because being productive on your own is a whole new ballgame.

Business Accelerator Program

Looking to level up your business (and as a business owner)? Make sure to sign up for the Business Accelerator Program!

Next cohort starting in July, it's our six-month coaching intensive to fill the schedule, create great systems and build clinical excellence in your practice. All the details and application at www.pelvicptrising.com/accelerator!

Get in Touch!

Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email (nicole@pelvicsanity.com).

Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!