Pelvic PT Rising
Helping pelvic physical therapists improve as clinicians, in their careers or business, and their lives. Hosted by Dr. Nicole Cozean and Jesse Cozean, the founders of PelvicSanity physical therapy and the Pelvic PT Huddle, the podcast explores all aspects of pelvic physical therapy. You'll find the clinical pearls that Dr. Nicole teaches in her continuing education courses, the business and career advice that catapulted PelvicSanity into one of the largest cash-based physical therapy practices in the country, and living life as business owners and pelvic health advocates. And we'll be keeping it 100% real - and having some fun - along the way!
Episodes
510 episodes
3 Ways to Fight Procrastination and Be More Productive
In this Rising Vault episode, we’re sharing 3 practical tips to help you become more productive—especially when you’re running or starting your own practice.Productivity is a skill, not something you're magically bor...
•
34:03
Stress Urinary Incontinence: A Missing Piece
Strength isn’t the key to fixing urinary incontinence.Welcome back to another episode from the Rising Vault—where we bring back some of our most impactful episodes to highlight The Missing Piece in common pelvic heal...
•
21:13
5 Myths About Starting a Business
Thinking about starting a business—or already in it? Let’s bust some myths.In this episode from the Rising Vault, we’re diving into the 5 most common misconceptions we hear about starting a pelvic health business. Th...
•
27:31
The Three Types of Downtraining (And Why They Matter)
🚨 Are you using all three types of downtraining in your practice? 🚨We often talk about "downtraining" without fully defining what it is—or recognizing that there are actually three distinct types. If you’re not considering ...
•
23:03
Naysayers Gonna Nay: Confidence in Your Cash-Based Model
Not everyone will understand your cash-based practice. That’s okay.In this episode, we’re talking about how to handle the naysayers, critics, and confused looks that come with running a cash-based pelvic health practice.
•
32:23
Biofeedback: Is It Worth Your Time?
Is biofeedback really worth your time?Biofeedback has been a staple in pelvic therapy for years, but is it actually helping patients—or is it just another outdated tool that doesn’t deliver results?This is a replay of o...
•
1:01:08
Pros, Cons & Challenges of a Cash-Based Practice
Thinking about going cash-based—or already there but questioning it? Let’s break it all down.In this episode, we’re talking through the pros and cons of being in a cash-based practice. We break it down into three major cate...
•
41:16
Documentation: Taking Back Our Time
📋 Documentation is the bane of every pelvic therapist's existence. None of us went to PT school because we loved paperwork, and yet documentation takes up a huge portion of our time and energy.For many, it’s the #1...
•
29:36
Train Your Front Desk for Success (Front Desk Series – Part 3)
Hiring a great admin is just the first step—how you onboard them is what really matters.The first few weeks are critical in making sure your new front desk hire becomes a high-performing, confident part of your team. If y...
•
31:47
5 Ways the Pelvic Floor is Different
The pelvic floor isn’t just another muscle—so why do we treat it like one?The pelvic floor is different from every other muscle or area in the body, and if we don’t acknowledge that, we won’t get the best results for our pa...
•
21:54
Interview and Hire an Amazing Front Desk Team (Front Desk Series – Part 2)
Hiring a front desk admin? You don’t have time to waste.One of the biggest challenges in hiring an admin is sorting through a flood of applications and avoiding interviews with people who aren’t actually qualified or intere...
•
26:18
The Pelvic Floor is a Trampoline, Not a Biceps - A Better Analogy
🚨 Are we still using the biceps analogy for the pelvic floor? It’s time for an upgrade.When explaining pelvic floor strength, many of us were taught to compare it to a bicep—contracting, strengthening, and controlling mov...
•
22:52
Do You Really Need an Admin? (Front Desk Series – Part 1)
Are you holding your business back by NOT hiring an admin?We were way too late in hiring a front desk team at PelvicSanity, and it’s one of the biggest mistakes we see practice owners make.If you’re unsure whether ...
•
21:38
Why "Function First" Gets Better Results for Patients (And is More Fun!)
Still starting your evals with strength testing? It’s time to rethink that.Most pelvic health pros are trained to assess isolated pelvic floor strength first—and then jump straight into isolated strengthening. But we believe that’...
•
49:35
Stop Writing Blog Posts! Why SEO Has Changed & What to Do Instead
Still writing blog posts to grow your practice? Stop.For years, we were told that blogging was the way to rank on Google and get new patients. And after building one of the largest pelvic health blogs in the world ...
•
29:23
The Great Kegel Debate (Part 2): The Case Against Kegels
Isolated pelvic floor strength isn’t the key to pelvic health.In Part 2 of the Great Kegel Debate, we dive deeper into why we come down firmly on the anti-Kegel side—and why we believe pelvic health is about so much ...
•
1:11:43
Should I Be Selling Packages in Pelvic Health?
Are packages really the best way to sell pelvic health services?At first glance, packages sound like a great idea. They give patients commitment, help cash flow, and make sales "easier," right?Not so fast.In this epi...
•
40:11
The Great Kegel Debate (Part 1): What Do We Actually Disagree About?
The Kegel debate is heating up… but what are we really disagreeing about?Over the past few years, the conversation around Kegels has shifted big time. We’ve seen an explosion of “no-Kegel” content, ...
•
1:10:36
If You've Broken Up with Insurance Companies....Why Are You Still Taking Their Calls?
If you’ve gone cash-based, why are you still acting like you work for insurance?Too many practice owners break up with insurance companies… but then keep trying to keep them happy. It’s like staying in touch with a toxic ...
•
21:17
Are We Setting Patients Up for Failure?
Are you setting your patients up for success—or failure?Too often, we focus so much on challenging our patients that we forget the power of easy wins. When patients struggle with an exercise or intervention, they d...
•
37:59
The Busy Entrepreneur’s Guide to Getting More Done
Are you just busy, or actually productive? As a business owner, it’s easy to feel like you’re constantly working but never making real progress. The truth? You don’t need more productivity hacks—you need to get the big p...
•
22:31
How Do I Handle a Patient Plateau?
Your patient’s progress has stalled… but is it actually a problem?We expect healing to happen in a straight line, but the reality? Plateaus are completely normal. No one improves at the same steady rate throughout ...
•
32:57
So You Want to Hit $1M in Revenue...What It Really Takes
Hitting $1M in revenue sounds amazing… but do you actually want it?Everyone talks about the magic $1M mark, but what does it really take to get there? And is it even the right goal for yo...
•
37:28
3 Big Things from the Rising Business Retreat
In this episode, we share 3 Big Things from our recent Pelvic PT Rising business retreat. These are the foundational principles for creating a practice you love and a business that thrives.First, we dive into clinical ex...
•
22:56
Empowering Women and Understanding Research: An Interview with Jenny LaCross
How can your own story shape the way you practice? In this episode, we dive into Jenny’s personal ethos of helping women stay active throughout their lives. She reflects on how her experience as an athletic trainer still influences ...
•
48:37