The 1% Better Method
The 1% Better Method dives into how you can get 1% better every single day. Austin Bagshaw, an Online Nutrition Coach, comes to you to explore how we can use our past experiences to transform our lives today. Austin will dive into ways to optimize nutrition, mindset, personal development, and small shifts to get closer to your goals.
The 1% Better Method
Underestimate What You Can Do In A Year | with Justin Yurt
Justin Yurt is back on! Justin and I go over what a year of coaching has looked like, things he's learned throughout the process of getting 1% better, and what we are both looking forward to in the near future.
He also dives into where he was before he started coaching with me and what he wishes he knew.
Connect with Justin
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