The 1% Better Method
The 1% Better Method dives into how you can get 1% better every single day. Austin Bagshaw, an Online Nutrition Coach, comes to you to explore how we can use our past experiences to transform our lives today. Austin will dive into ways to optimize nutrition, mindset, personal development, and small shifts to get closer to your goals.
The 1% Better Method
Women's Health, Coaching Women, & Creating Powerful Connections | w/ Dr. Hannah Brandt DPT, CPT, IFNCP
Today's episode, I bring on Dr. Hannah Brandt!
Hannah has many qualifications under her name and is a huge believer in continued education. She has a special way of connecting with her clients to give them the tools to succeed in their journey, while also being there for them from a full spectrum.
In today's episode, Hannah and I dive into:
- Women's Health
- Western medicine and getting lab work done
- Connecting with clients
- Stress
- Personality types and love language
Interview with Ben Carpenter - BLOG
Take an enneagram test
Follow Hannah on Instagram
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