The 1% Better Method
The 1% Better Method dives into how you can get 1% better every single day. Austin Bagshaw, an Online Nutrition Coach, comes to you to explore how we can use our past experiences to transform our lives today. Austin will dive into ways to optimize nutrition, mindset, personal development, and small shifts to get closer to your goals.
The 1% Better Method
Biohacking Health, Holistic Chiropractic, & the Power of Intention | w/ Dr. Drew Denson | Part 2 of 2
Dr. Drew Denson, a Doctor of Chiropractic, joins the conversation today to go over everything BIOHACKING.
We dive into all things:
- Cold Plunge therapy and wim hof
- Tools that allow you to thrive in your daily wellness routine
- Five Chimps theory
- Human evolution and Performance (breaking world records)
The Roger Bannister Effect - is the phenomenon of one person showing others that it can be done and, thus, prompting others to believe and achieve.
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Apply for Online Nutrition/ Lifestyle Coaching
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Follow the Source Chiropractic
Learn more about THE Wim Hof METHOD