The 1% Better Method
The 1% Better Method dives into how you can get 1% better every single day. Austin Bagshaw, an Online Nutrition Coach, comes to you to explore how we can use our past experiences to transform our lives today. Austin will dive into ways to optimize nutrition, mindset, personal development, and small shifts to get closer to your goals.
The 1% Better Method
Navigating Women's Health and Healing | w/ Dr. Yina Cuevas
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Austin Bagshaw
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Season 1
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Episode 139
Dr. Yina comes to the conversation today to discuss:
- women's health and healing
- Her own story of why she went to chiropractic
- Eastern vs. Western Medicine
- Why your inner environment is EVERYTHING
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