Self-Care for Leaders Podcast Artwork Image

Self-Care for Leaders

Truist, The BB&T Leadership Institute, Anna Slaydon

Feel better, Think better, Lead better. Developed by experts in neuropsychology, psychology, human resources, and education, the Self-Care for Leaders podcast is designed for leaders on the front lines of COVID-19. Each 5-7 minute episode will provide actionable insights that professionals can apply to their every day life.
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Recent Episodes

How Saying "I Don't Know" HelpsMay 08, 2020 Episode artwork How to Manage Brain ShortcutsMay 08, 2020 Episode artwork How "Thanks" Impacts Your BrainMay 08, 2020 Episode artwork Controlling Nagging WorryMay 07, 2020 Episode artwork Redefining Success When It's Not HappeningMay 07, 2020 Episode artwork Creating Your Circle of ControlApril 20, 2020 Episode artwork Winning the Battle Against StressApril 20, 2020 Episode artwork Quieting Your Negative ThoughtsApril 20, 2020 Episode artwork Conquering your FearApril 15, 2020 Episode artwork
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