Self-Care for Leaders

Quieting Your Negative Thoughts

April 20, 2020 Truist, Truist Leadership Institute, Anna Slaydon, Jeremy Spidell Season 1 Episode 2

Self-Care for Leaders

Apr 20, 2020 Season 1 Episode 2

Truist, Truist Leadership Institute, Anna Slaydon, Jeremy Spidell

How can you use Cognitive Reframing to stay agile during stressful times? Join Anna Slaydon and Jeremy Spidell in this episode to learn more.

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How can you use Cognitive Reframing to stay agile during stressful times? Join Anna Slaydon and Jeremy Spidell in this episode to learn more.