Self-Care for Leaders
Feel better, Think better, Lead better. Developed by experts in neuropsychology, psychology, human resources, and education, the Self-Care for Leaders podcast is designed for leaders on the front lines of COVID-19. Each 5-7 minute episode will provide actionable insights that professionals can apply to their every day life.
Self-Care for Leaders
How "Thanks" Impacts Your Brain
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Truist, Truist Leadership Institute, Anna Slaydon, Dr. Chris Smith
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Season 1
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Episode 7
Does saying "Thanks" really make that big of a difference? Dr. Chris Smith explains the science behind gratitude.