Self-Care for Leaders
Feel better, Think better, Lead better. Developed by experts in neuropsychology, psychology, human resources, and education, the Self-Care for Leaders podcast is designed for leaders on the front lines of COVID-19. Each 5-7 minute episode will provide actionable insights that professionals can apply to their every day life.
Self-Care for Leaders
Quieting Your Negative Thoughts
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Truist, Truist Leadership Institute, Anna Slaydon, Jeremy Spidell
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Season 1
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Episode 2
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How can you use Cognitive Reframing to stay agile during stressful times? Join Anna Slaydon and Jeremy Spidell in this episode to learn more.