ALIVE with Jessica Schiller: Heal Your Inner Child + Ancestral Trauma
ALIVE with Jessica Schiller is a sanctuary for healing in a world that asks us to move faster than our nervous systems were designed to. Here, science meets spirit through conversations on trauma recovery, nervous system regulation, somatic healing, sound, intuition, and embodied spirituality.
Together, we’ll explore how to heal your inner child, break generational patterns, and come home to yourself- not by escaping your humanity, but by fully inhabiting it.
Because healing isn’t about becoming someone else. It’s about remembering who you’ve always been.
Welcome home.
Let’s come ALIVE again. ✨
ALIVE with Jessica Schiller: Heal Your Inner Child + Ancestral Trauma
121: Grounding Rituals to Release Stagnation + Gems in Gemini Season
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If you're feeling unsettled, get grounded with me in this Gemini season where I unravel how to find yourself back on solid ground.
With so much uncertainty in the world, and the instability of what tomorrow can bring, it can be easy to spiral, especially when we are in the season of an Air sign in Gemini.
If you have been through trauma, or just a really challenging season in your life, plug this podcast into your ears and join me for a therapy session on what I call the 3 G's of grounding to come back down from the clouds (especially if you're an overthinker like me!)
Make sure to stay tuned until the end where I pull a special oracle card from the Earth Warriors deck for you!
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