CLOSE THE DEAL / Franchise Investing / Franchisors & Entrepreneurs

How To Turn Chaos To Calm - Work - Kids- Stress W/ Dr. Kate Lund #81 Close The Deal

Ewell Smith

Balancing Career, Parenting & Stress: Dr. Kate Lund on Resilience

Life is a juggling act—especially for busy professionals and parents trying to manage careers, families, and personal well-being. In this episode, I sit down with Dr. Kate Lund, a clinical psychologist, best-selling author, and resilience expert, to talk about how to build mental toughness, reduce stress, and find balance in the chaos.

We cover:
✔️ The biggest challenges of career transitions and parenting
✔️ How to quiet your stress response and stay grounded
✔️ The role of self-care and building a strong support system
✔️ Practical strategies for a resilient mindset

Dr. Kate shares invaluable insights and real-world tools to help you navigate life’s challenges with more clarity and confidence. Whether you're a parent, entrepreneur, or leader looking to manage stress and stay resilient, this episode is packed with actionable takeaways.

🎧 Listen now and take the first step toward a more balanced life!

🔗 Connect with Dr. Kate Lund: 
https://www.katelundspeaks.com/

Don't forget to follow, rate, and review the podcast!

#Resilience #Parenting #WorkLifeBalance #MentalHealth #Entrepreneurship #DrKateLund














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Ewell Smith is talking with disruptors - entrepreneurs, franchisors, and marketing and sales pros. Whether you're considering starting a business or looking for ways to drive more leads and close more deals, this podcast is for you.

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Ewell interviews franchisors and franchise industry leaders to educate anyone considering a franchise. Get behind the scenes information so you start the process and close the deal on your first franchise or your next franchise.

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