The Fit Effect
The Fit Effect is a podcast hosted by Michael Budensiek covering the ROI of health in your Business and Life, which is the missing piece to your prosperity. Having spent the last 20 years coaching individuals in a variety of ways; ranging from Personal Training, Health Coaching, Business Consulting, & Life Strategy,I have discovered that the best physical way to a better career & life is through your health. In this show we cover topics relating to fitness, business, the over all improvement of life & how it all comes together in the pursuit of true prosperity.
You will hear from myself, Audra, and other guests as we discuss many fun and exciting topics that will not only get you thinking, but also guide you to improving your health while expanding your business, career, & life.
This show was previously "Bald Business - The Naked Truth In Entrepreneurship", so plenty of past episodes to listen to as an old version of who I was, the last episode I did as Bald Business with Dr. Grant Elliot from Rehab Fix really inspired what would become this show now (even though there has been a couple years of dead space).
If you like the show, please give it a follow and a review. I am here for you, so I hope this helps. Stay well
The Fit Effect
Life & Business Transformation With The Mindset Mentor, Angela Cox
Angela had a long career at the highest level in corporate strategy and transformation plus consulting and executive coaching. Then she made a switch in September 2018, set up her own company and retrained as a behavioural change life-coach. This followed the publication of her book, Enough, which went on to become an Amazon best-seller.
She is a Spear’s 500 Top Behavioural Change Life Coach, Top 10 Business Podcast Host & Best-Selling Author
She has also had huge success with her health journey that set her on this path to complete transformation
You are going to love Angela and this conversation we have about transformation
