Ella Go Podcast
This is NOT your average podcast about running. Lisa is a Certified Running, Life, and Health Coach. She is also a single mom, a Latina, a side hustler, and a student of life. She has lots to say about a lot! So join her every week as she delivers a no BS discussion on fitness, health, and LIFE!
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Ella Go Podcast
Unpacking the Impact of Trauma With Dr. Florencia
Today it's all about trauma and how it impacts the relationship we have with ourselves and others.
Dr. Florencia is dropping gems!! Dr. Florencia is a relationship coach and psychologist, who helps women with their love life. Listen to her talk about how the relationships we had during our childhood impacts how we see love in ourselves and with others. And we unpack that toxic dating pattern that many of you are experiencing. Why do I keep dating the same type of person? Dr. Florencia is going to shed some light on this and it will shock you!
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***FREEBIE: The Power of Pause
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