Music Monday Ep. 124: This week we revisit Tom MacDonald. It looks like on April 25th this man will be dropping a new album. The song we listened to and the music video we watched is, "Proud To Be A Problem". The subject matter in this song fee...

Music Monday Ep. 123: This week we react to a request from my dear friend, Dakota Phillips. He told me I should go listen to Nutshell by Alice In Chains. This instrumental on this song is deeply moving and emotional. The lyrics are short and co...

Music Monday Ep. 122: We are back with another music reaction from the band, Sleep Token. They just dropped their second single, "Caramel" from their upcoming album, "Even In Arcadia" that drops on May 9th of this year. This song is a lot softe...

In this video we talk about the many benefits of rucking. I just started getting back into doing rucks on a consistent basis over the last few weeks and I can already tell the difference in my body. This is a subject I am very passionate to be ...

Music Monday Ep. 121: This week we visit one of my favorite bands of all time. It is none other than A Day to Remember. They just dropped their 8th LP, "Big Ole Album Vol. 1". To round out this music reaction I decided to listen to the last tra...