Nurture The Mind
This podcast fosters the development and growth of your mind.
Nurture The Mind
Everyone Who Listens To This Podcast Should Start Rucking; Here’s Why:
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Cole Poots
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Season 1
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Episode 102
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In this video we talk about the many benefits of rucking. I just started getting back into doing rucks on a consistent basis over the last few weeks and I can already tell the difference in my body. This is a subject I am very passionate to be speaking about. I talk about my journey and experience. It might look a little different for you but I can at least tell you what I have noticed so far.
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