Everyone Who Listens To This Podcast Should Start Rucking; Here’s Why:

In this video we talk about the many benefits of rucking. I just started getting back into doing rucks on a consistent basis over the last few weeks and I can already tell the difference in my body. This is a subject I am very passionate to be speaking about. I talk about my journey and experience. It might look a little different for you but I can at least tell you what I have noticed so far.

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Products I Recommend Taking:

Creatine Monohydrate:
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MasterBrain:
https://1stphorm.com/products/masterbrain/?a_aid=ColePoots

Primal-T:
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