How do you REALLY feel
Welcome to How do you REALLY feel. I'm Annabele, the host of this podcast. Where we are going to dive in and talk about how we REALLY feel because let's be honest - speaking to one another is cheaper than a therapist. I wanted to share my journey of self love, discovery, motivation, and all the eventful circumstances that led up to where I am now. BUT, before we get to that, let's all take a moment to ask, how do you REALLY feel??
Episodes
37 episodes
Setting Boundaries without Feeling Guilty
Hiii y'all,Ugh it's been a bit of time away as I had technical difficulties and had to re-record this episode! So please keep in mind when listening, the emotions and hurt I was feeling in regards to this friendship/situation deff have subs...
•
Season 3
•
Episode 7
•
32:33
Talking Faith & Secret Lives of Mormon Wives
HIiii y'allll!In todays episode we gave a 2 week recap of what's been going on in my life! little life updates and birthday recap! Then, we dive into what I have personally struggled with when it comes to my faith and how the Hulu Series 'T...
•
Season 6
•
Episode 3
•
34:19
Fake It Till You Make It or Face It Till You Make It?
Hiii y'all,I'm back with another episode! My BDAYYYY episode! Life is all about evolving and learning! In todays episode I discuss things I have been reflecting on as I enter a new chapter in my life!! Hope you enjoy!!Xoxo,AA
•
Season 3
•
Episode 5
•
15:34
I'M BACCCKKK || Maturing Is Realizing
HIII Y'ALLLL!!!It's been so long! I've missed recording & I missed y'all so much! So happy to be back! In this weeks episode, we chit chat a bit on why I was MIA & discuss todays topic that maturing is realizing that it's ok to outg...
•
Season 3
•
Episode 4
•
15:16
END OF 2023
Hiii y'all,welcome or welcome back to HYDRF!!!! WOWWWW, 2023 is over! what a year!! I've been MIA and in this episode I touch a bit on where I've been! As this year comes to an end, I want to thank every single person who stood besides this...
•
Season 3
•
Episode 3
•
42:20
Red Flags FT. Sativa
Hiii y'all,Welcome back to another episode of HDYRF! In today's episode we discuss red flags; what are our personal red flags and what are our red flags when it comes to friendships, relationships, situationships, etc! We all know, it...
•
Season 3
•
Episode 2
•
41:43
Cutting People off with or without Explanation ft. Sativa
Hiiii y'all,WELCOME BACK! This episode is longggg overdue! I'm finally uploading the episode that Sativa and I did a couple of months ago! In this episode we discuss cutting people out of our lives and opinions on how with feel with setting...
•
Season 3
•
Episode 1
•
1:01:59
The Selfish Era
Hi y'allll,I've missed recording so so much!! I'm so happy to be back and so much healthier; mentally, physically and emotionally. My life is a roller coaster and especially my mental health! But in today's episode, I kind of break down wha...
•
Season 2
•
Episode 14
•
30:06
Where have I been? New Self-Care Journey & Mens Mental Health Awareness Month
HIII YALLLL,Ugh I know it's been so long!!! But I'm back and better than ever baby! In this week's episode, I talk about my number 1 fan (sarcasm) LOL, where I've been the past few months and also addressed Mens Mental Health Awareness ...
•
Season 2
•
Episode 13
•
38:38
Julian Osuna On Life With a Degree, Heartbreak, Foster Care, and Right Person/Wrong Time
Hiii y'all,We're back with a guest!!! On today's episode, Julian will give us insight on his career, landing a "big boy job", how he got there, how his heartbreak was a blessing in disguise, his life growing up in foster care, and his o...
•
Season 2
•
Episode 12
•
1:02:01
Back and Betterrrrr Babbyyyy
Hiiiii y'alll,Wowww it's been forevssss!! In today's episode, I discuss where I've been, why I've been MIA and dove into a bit on where I've been mentally!!I hope y'all enjoy todays episode... and as always... until next time, byyye...
•
Season 2
•
Episode 11
•
29:09
HDYRF TURNS ONE YEAR!!!!!
Wowww!!One year later... and here we are. What a journey this has been... thank you all from the bottom of my heart for being the best HDYFR supporters ever!!!!I love each and every one of you!!Xoxo,AA
•
Season 2
•
Episode 10
•
24:38
Fear, Comparing, Keeping in Contact With Exs...
Hey y'all,Welcome back!! In today's episode we have my lovely cousin Gethsemani aka GeeMoneyyy$$!! We talk about our childhood growing up, what it's like to have fear, comparing ourselves, and is keeping in contact with an ex good??...
•
Season 2
•
Episode 9
•
52:55
Do You Want Comfort or Solutions? + Story Time
Hi ya'll,Welcome back!! In this week's episode we talk about being a good listener when it comes to being there for the people in our lives. With being a good listener, sometimes advice is not always wanted, so before giving your ...
•
Season 2
•
Episode 8
•
40:08
Life Without Social Media & Where I've Been
Hi y'all,Welcome back!! I've missed you guys!!! It's been one hell of a month but I'm so happy to be back! In today's episode we discuss where I've been and why I've been MIA, as well as how my life has been without Instagram/Social Media.<...
•
Season 2
•
Episode 7
•
28:20
Missing Someone Does Not Mean You Need Them in Your Life
Hi Y'all,Welcome back to a new episode!! I hope y'all had an amazing New Year!!In this weeks episode we talk about missing people. Sometimes in life, it's natural to miss people. It's natural to feel like you miss certain people who are...
•
Season 2
•
Episode 6
•
23:21
Life Is Too Short // Goodbye 2020
Hi y'all,Welcome back!! In this weeks episode, I talk about life being too short to hold onto grudges, to hold onto anything but peace, etc. I also recap a bit of what I've experienced in 2020!Hope y'all enjoy & have a great, safe, ...
•
Season 2
•
Episode 5
•
17:04
Is It Necessary to Take Breaks in Relationships? With Jackie Correa
Hi y'all!!!Welcome back to today's episode where we talking about long-term relationships, breaks, boundaries, setting time to hang with friends and family, and also MOM-GUILT!! Hope y'all enjoy!!Xoxox,AA
•
Season 2
•
Episode 4
•
34:52
Is It Wrong to Not Accept an Apology?
Hi y'all!Welcome back!!! In todays episode we discuss two separate situations where I had a hard time accepting an apology and had to question why I felt guilty not accepting them.I deff want to hear your guy's opinions or personal ...
•
Season 2
•
Episode 3
•
26:12
Co-parenting, Online learning w/ a child, Gender roles in a hispanic household, and Loving your self!!! (ft. Kim Alvarado)
Hi y'all,In this weeks episode, I have one of my good friends, Kim joining us to discuss being a mom at a young age, co-parenting, the new-norm of online schooling with her child, growing up in a hispanic household, boys (of course), and se...
•
Season 2
•
Episode 2
•
54:38
WELCOME BACK!!!
Hi y'all!!I've missed you guys so much!! It's been three long months since my last episode which if you ask me, is waaaaay too long! But anyways, in this episode we'll discuss a bit of an update on what's been happening in my life durin...
•
Season 2
•
Episode 1
•
20:14
No Tea, Straight Tequila with Gloria
Hi y'all,We've come to the conclusion of our first season!! It's been such an amazing journey and I cannot wait for season 2!To end off the season, I brought on a guest who I've known for the past 13 years. In this episode, we dive ...
•
Season 1
•
Episode 15
•
37:44
Story Time with Annabele Part 2
Hey y'all,We're almost at the end of season 1!!! It's definitely a bitter-sweet feeling, but I'm so thankful to be able to take a break and come back with better content for y'all!In today's episode, we will be having our monthly st...
•
Season 1
•
Episode 14
•
26:40
Stop Saying Sorry, Emotional Validation, and Gaslighting
Hi y'alll,Happy Tuesday!In today's episode, we will dive into over using the word "sorry" without needing to, remembering that everyones feelings are valid, including our own, and being able to spot gaslighting from a mile away!!
•
Season 1
•
Episode 13
•
15:20
Setting Boundaries and Protecting Your Energy
Hi y'alllll,I've missed you guys!! It's been one week too long! BUT, we're back and better than ever!In this weeks episode, we are going to talk a bit about a little change I want to make to the pod, as well as setting boundaries and pr...
•
Season 1
•
Episode 12
•
18:43