The fact that there are significant and growing public health issues is not simply a reflection of our state of health, but our state of mind in this fast-paced post-modern world we live in today. Tune in to find out how monitoring your chronic stress is easy and effective at keeping your stress in check.
Research study cited: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5449130/
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PLEASE READ: The Perfect Stress podcast does not provide medical or nutritional advice, nor is it a substitute for medical or nutritional advice, and is not intended for the prevention, cure or mitigation of a medical condition or disease. This podcast provides information only. Please consult a physician or nutritionist for advice.