As we go through life, our health/lifestyle decisions change to reflect our priorities/goals, as well as our chronological age. In this episode, I explore the intricacies of making decisions using chronic stress monitoring and sustainability planning.
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PLEASE READ: The Perfect Stress podcast does not provide medical or nutritional advice, nor is it a substitute for medical or nutritional advice, and is not intended for the prevention, cure or mitigation of a medical condition or disease. This podcast provides information only. Please consult a physician or nutritionist for advice.