Seasonal changes are a constant reminder of the continuous nature of time - something we don't have control over, and therefore, by definition, can increase stress. My two cents on how to deal with seasonal changes and change in general over time.
https://www.facebook.com/PerfectStress | http://perfectstress.com
PLEASE READ: The Perfect Stress podcast does not provide medical or nutritional advice, nor is it a substitute for medical or nutritional advice, and is not intended for the prevention, cure or mitigation of a medical condition or disease. This podcast provides information only. Please consult a physician or nutritionist for advice.