Life goals are, by definition, ambitious. It's what keeps us disciplined and motivated, and gives our lives purpose. But to actually achieve those goals takes unwavering pursuit and perseverance in the face of known and unknown challenges, pitfalls and obstacles. Listen to get my two cents on the subject...
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PLEASE READ: The Perfect Stress podcast does not provide medical or nutritional advice, nor is it a substitute for medical or nutritional advice, and is not intended for the prevention, cure or mitigation of a medical condition or disease. This podcast provides information only. Please consult a physician or nutritionist for advice.